| September 2016 |
| Sun 18th: |
606 *
|
28%
|
fat: 20.40g |
| |
protein: 47.50g |
| |
carbs: 57.85g |
|
-
|
-
|
| May 2016 |
| Sat 28th: |
508 *
|
23%
|
fat: 17.58g |
| |
protein: 45.83g |
| |
carbs: 40.61g |
|
-
|
-
|
| November 2015 |
| Sun 22nd: |
240 *
|
11%
|
fat: 6.87g |
| |
protein: 4.07g |
| |
carbs: 42.00g |
|
-
|
-
|
| August 2015 |
| Sun 9th: |
262 *
|
12%
|
fat: 0.15g |
| |
protein: 4.79g |
| |
carbs: 61.37g |
|
-
|
-
|
| May 2015 |
| Fri 22nd: |
572 *
|
26%
|
fat: 13.82g |
| |
protein: 51.11g |
| |
carbs: 58.60g |
|
-
|
-
|
| April 2015 |
| Sat 25th: |
386 *
|
18%
|
fat: 6.57g |
| |
protein: 31.13g |
| |
carbs: 52.00g |
|
-
|
-
|
| February 2015 |
| Fri 20th: |
94 *
|
4%
|
fat: 0.50g |
| |
protein: 3.13g |
| |
carbs: 22.02g |
|
-
|
-
|
| Fri 6th: |
234 *
|
11%
|
fat: 6.71g |
| |
protein: 3.97g |
| |
carbs: 41.01g |
|
-
|
-
|
| Thu 5th: |
436 *
|
20%
|
fat: 2.61g |
| |
protein: 29.16g |
| |
carbs: 75.93g |
|
-
|
-
|
| Tue 3rd: |
461 *
|
21%
|
fat: 4.06g |
| |
protein: 43.00g |
| |
carbs: 65.03g |
|
-
|
-
|
| January 2015 |
| Tue 6th: |
779 *
|
35%
|
fat: 16.00g |
| |
protein: 67.02g |
| |
carbs: 87.61g |
|
-
|
-
|
| December 2014 |
| Mon 1st: |
218 *
|
10%
|
fat: 4.51g |
| |
protein: 44.48g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2014 |
| Tue 5th: |
21 *
|
1%
|
fat: 0.00g |
| |
protein: 1.42g |
| |
carbs: 4.27g |
|
-
|
-
|
| Sat 2nd: |
123 *
|
6%
|
fat: 0.60g |
| |
protein: 3.97g |
| |
carbs: 28.62g |
|
-
|
-
|
| July 2014 |
| Sat 26th: |
441 *
|
20%
|
fat: 4.81g |
| |
protein: 48.48g |
| |
carbs: 54.01g |
|
-
|
-
|
| Thu 24th: |
170 *
|
8%
|
fat: 0.21g |
| |
protein: 3.75g |
| |
carbs: 39.17g |
|
-
|
-
|
| Fri 18th: |
426 *
|
19%
|
fat: 0.41g |
| |
protein: 8.71g |
| |
carbs: 98.94g |
|
-
|
-
|
| Thu 17th: |
281 *
|
13%
|
fat: 1.62g |
| |
protein: 8.70g |
| |
carbs: 65.45g |
|
-
|
-
|
| Mon 14th: |
284 *
|
13%
|
fat: 3.84g |
| |
protein: 33.38g |
| |
carbs: 30.25g |
|
-
|
-
|
| Thu 10th: |
546 *
|
25%
|
fat: 2.79g |
| |
protein: 15.92g |
| |
carbs: 123.81g |
|
-
|
-
|
