| July 2014 |
| Sun 27th: |
220 *
|
13%
|
fat: 10.37g |
| |
protein: 14.15g |
| |
carbs: 16.23g |
|
-
|
-
|
| Thu 3rd: |
-
|
-
|
|
1619*
|
-
|
| Wed 2nd: |
376 *
|
22%
|
fat: 16.82g |
| |
protein: 20.73g |
| |
carbs: 35.91g |
|
-
|
-
|
| Tue 1st: |
776 *
|
46%
|
fat: 38.78g |
| |
protein: 33.24g |
| |
carbs: 74.36g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1006 *
|
59%
|
fat: 51.22g |
| |
protein: 60.92g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 29th: |
1522 *
|
90%
|
fat: 56.83g |
| |
protein: 58.85g |
| |
carbs: 196.24g |
|
-
|
-
|
| Thu 12th: |
117 *
|
7%
|
fat: 10.35g |
| |
protein: 2.66g |
| |
carbs: 3.87g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
58 *
|
3%
|
fat: 5.18g |
| |
protein: 1.33g |
| |
carbs: 1.94g |
|
-
|
-
|
| Thu 29th: |
788 *
|
46%
|
fat: 27.36g |
| |
protein: 35.08g |
| |
carbs: 101.52g |
|
-
|
-
|
| Fri 23rd: |
1673 *
|
98%
|
fat: 73.45g |
| |
protein: 54.55g |
| |
carbs: 197.46g |
|
-
|
-
|
| Thu 22nd: |
1315 *
|
77%
|
fat: 56.22g |
| |
protein: 34.72g |
| |
carbs: 172.75g |
|
-
|
-
|
| Wed 21st: |
1557 *
|
92%
|
fat: 65.39g |
| |
protein: 80.48g |
| |
carbs: 158.29g |
|
-
|
-
|
| Tue 20th: |
1557 *
|
92%
|
fat: 47.22g |
| |
protein: 52.81g |
| |
carbs: 231.11g |
|
-
|
-
|
| Mon 19th: |
1536
|
90%
|
fat: 65.58g |
| |
protein: 57.16g |
| |
carbs: 177.76g |
|
-
|
-
|
| Sun 18th: |
1613
|
95%
|
fat: 70.13g |
| |
protein: 91.85g |
| |
carbs: 154.74g |
|
1602*
|
 11
|
