JillScates's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Thu 26th: 515 * -
fat: 14.04g
|
protein: 4.27g
|
carbs: 102.49g
- -
May 2014
Sat 31st: 2480 * -
fat: 101.00g
|
protein: 76.00g
|
carbs: 301.00g
- -
Fri 30th: 2892 * -
fat: 122.42g
|
protein: 106.37g
|
carbs: 346.63g
- -
Thu 29th: 1020 * -
fat: 39.00g
|
protein: 27.00g
|
carbs: 148.00g
- -
Wed 28th: 1070 * -
fat: 30.00g
|
protein: 45.00g
|
carbs: 161.00g
- -
Tue 27th: 1279 * -
fat: 64.63g
|
protein: 42.81g
|
carbs: 134.66g
- -
Sat 24th: 466 * -
fat: 19.87g
|
protein: 14.96g
|
carbs: 59.08g
- -
Fri 23rd: 545 * -
fat: 20.39g
|
protein: 5.29g
|
carbs: 86.95g
- -
Thu 22nd: 2587 * -
fat: 155.46g
|
protein: 86.99g
|
carbs: 212.51g
- -
Wed 21st: 1438 * -
fat: 65.75g
|
protein: 82.00g
|
carbs: 140.25g
- -
Tue 20th: 2000 * -
fat: 80.00g
|
protein: 90.25g
|
carbs: 229.00g
2600*  600
Mon 19th: 1595 * -
fat: 68.40g
|
protein: 38.14g
|
carbs: 187.03g
2400*  805
Sun 18th: 1940 * -
fat: 30.00g
|
protein: 64.00g
|
carbs: 293.00g
3073*  1133
Sat 17th: 2029 * -
fat: 48.04g
|
protein: 49.76g
|
carbs: 170.75g
3080*  1051

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.