| January 2015 |
| Mon 5th: |
680
|
45%
|
fat: 12.05g |
| |
protein: 71.42g |
| |
carbs: 75.00g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
1131 *
|
75%
|
fat: 63.71g |
| |
protein: 102.01g |
| |
carbs: 32.49g |
|
-
|
-
|
| Tue 22nd: |
1155 *
|
77%
|
fat: 57.96g |
| |
protein: 94.73g |
| |
carbs: 66.13g |
|
-
|
-
|
| Mon 21st: |
1323 *
|
88%
|
fat: 66.82g |
| |
protein: 124.91g |
| |
carbs: 59.22g |
|
2611*
|
 1288
|
| Thu 10th: |
747 *
|
50%
|
fat: 33.21g |
| |
protein: 69.94g |
| |
carbs: 32.24g |
|
-
|
-
|
| Wed 9th: |
345 *
|
23%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 8th: |
925 *
|
62%
|
fat: 26.00g |
| |
protein: 99.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1192 *
|
-
|
fat: 38.23g |
| |
protein: 126.78g |
| |
carbs: 88.21g |
|
2601*
|
1409
|
| May 2014 |
| Fri 16th: |
551 *
|
-
|
fat: 36.13g |
| |
protein: 37.60g |
| |
carbs: 21.37g |
|
2368*
|
1817
|
