| April 2024 |
| Sat 27th: |
748 *
|
33%
|
fat: 44.59g |
| |
protein: 23.40g |
| |
carbs: 68.19g |
|
-
|
-
|
| Fri 26th: |
371 *
|
16%
|
fat: 18.77g |
| |
protein: 29.32g |
| |
carbs: 22.16g |
|
-
|
-
|
| Tue 23rd: |
1404 *
|
61%
|
fat: 56.45g |
| |
protein: 45.55g |
| |
carbs: 152.57g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
287 *
|
12%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 33.10g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
798 *
|
35%
|
fat: 41.60g |
| |
protein: 20.94g |
| |
carbs: 86.78g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
896 *
|
39%
|
fat: 48.29g |
| |
protein: 63.82g |
| |
carbs: 49.98g |
|
-
|
-
|
| Fri 16th: |
500 *
|
22%
|
fat: 12.21g |
| |
protein: 20.34g |
| |
carbs: 79.97g |
|
-
|
-
|
| Thu 15th: |
431 *
|
19%
|
fat: 13.21g |
| |
protein: 12.34g |
| |
carbs: 64.97g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
956 *
|
42%
|
fat: 47.15g |
| |
protein: 15.33g |
| |
carbs: 119.84g |
|
-
|
-
|
| Sun 1st: |
2175 *
|
95%
|
fat: 67.97g |
| |
protein: 96.28g |
| |
carbs: 167.16g |
|
-
|
-
|
| December 2022 |
| Sat 10th: |
976 *
|
42%
|
fat: 44.95g |
| |
protein: 36.40g |
| |
carbs: 116.42g |
|
-
|
-
|
| Tue 6th: |
537 *
|
23%
|
fat: 11.59g |
| |
protein: 31.00g |
| |
carbs: 82.67g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
2160 *
|
94%
|
fat: 48.06g |
| |
protein: 75.39g |
| |
carbs: 197.68g |
|
-
|
-
|
| Sat 5th: |
1030 *
|
45%
|
fat: 39.25g |
| |
protein: 45.10g |
| |
carbs: 130.19g |
|
-
|
-
|
| Fri 4th: |
1958 *
|
85%
|
fat: 45.99g |
| |
protein: 79.78g |
| |
carbs: 149.53g |
|
-
|
-
|
| Tue 1st: |
2052 *
|
89%
|
fat: 40.77g |
| |
protein: 101.54g |
| |
carbs: 163.52g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
2230 *
|
97%
|
fat: 82.84g |
| |
protein: 68.94g |
| |
carbs: 152.17g |
|
-
|
-
|
| Sun 30th: |
2567 *
|
112%
|
fat: 60.84g |
| |
protein: 102.32g |
| |
carbs: 249.61g |
|
-
|
-
|
| Sat 22nd: |
869 *
|
38%
|
fat: 25.75g |
| |
protein: 31.50g |
| |
carbs: 139.39g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
2245 *
|
98%
|
fat: 72.22g |
| |
protein: 85.73g |
| |
carbs: 171.97g |
|
-
|
-
|
