| March 2015 |
| Thu 5th: |
343 *
|
10%
|
fat: 1.12g |
| |
protein: 71.94g |
| |
carbs: 4.82g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
943 *
|
29%
|
fat: 27.54g |
| |
protein: 75.17g |
| |
carbs: 99.81g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
1474 *
|
45%
|
fat: 66.21g |
| |
protein: 199.74g |
| |
carbs: 8.08g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
3065 *
|
93%
|
fat: 92.16g |
| |
protein: 252.17g |
| |
carbs: 297.91g |
|
-
|
-
|
| Sat 12th: |
1635 *
|
50%
|
fat: 43.94g |
| |
protein: 163.11g |
| |
carbs: 136.68g |
|
-
|
-
|
| Wed 9th: |
2086 *
|
63%
|
fat: 85.07g |
| |
protein: 225.37g |
| |
carbs: 101.10g |
|
-
|
-
|
| Tue 8th: |
1987 *
|
60%
|
fat: 75.31g |
| |
protein: 218.41g |
| |
carbs: 105.28g |
|
-
|
-
|
| Mon 7th: |
2043 *
|
62%
|
fat: 75.97g |
| |
protein: 219.61g |
| |
carbs: 116.23g |
|
-
|
-
|
| Sun 6th: |
2098 *
|
64%
|
fat: 76.42g |
| |
protein: 220.89g |
| |
carbs: 127.62g |
|
-
|
-
|
| Sat 5th: |
2160 *
|
65%
|
fat: 76.73g |
| |
protein: 222.92g |
| |
carbs: 141.05g |
|
-
|
-
|
| Fri 4th: |
2147 *
|
65%
|
fat: 70.58g |
| |
protein: 195.17g |
| |
carbs: 178.53g |
|
-
|
-
|
| Wed 2nd: |
1787 *
|
54%
|
fat: 67.60g |
| |
protein: 194.79g |
| |
carbs: 93.03g |
|
-
|
-
|
| June 2014 |
| Fri 6th: |
215 *
|
7%
|
fat: 1.74g |
| |
protein: 4.99g |
| |
carbs: 44.42g |
|
-
|
-
|
| Wed 4th: |
1759 *
|
53%
|
fat: 60.71g |
| |
protein: 191.34g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sun 1st: |
2595 *
|
79%
|
fat: 53.90g |
| |
protein: 206.89g |
| |
carbs: 324.86g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
1511 *
|
46%
|
fat: 43.77g |
| |
protein: 217.15g |
| |
carbs: 50.20g |
|
-
|
-
|
| Thu 29th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.19g |
| |
carbs: 0.06g |
|
-
|
-
|
| Wed 28th: |
1149 *
|
35%
|
fat: 39.38g |
| |
protein: 144.32g |
| |
carbs: 47.78g |
|
-
|
-
|
| Mon 26th: |
521 *
|
16%
|
fat: 15.45g |
| |
protein: 54.44g |
| |
carbs: 39.95g |
|
-
|
-
|
| Sun 25th: |
832 *
|
25%
|
fat: 19.97g |
| |
protein: 91.87g |
| |
carbs: 70.09g |
|
-
|
-
|
