| June 2014 |
| Fri 6th: |
1579
|
72%
|
fat: 60.26g |
| |
protein: 53.43g |
| |
carbs: 228.64g |
|
2030
|
 451
|
| Thu 5th: |
479 *
|
22%
|
fat: 17.00g |
| |
protein: 18.29g |
| |
carbs: 70.44g |
|
1784*
|
1305
|
| Wed 4th: |
1820
|
83%
|
fat: 52.74g |
| |
protein: 67.57g |
| |
carbs: 275.07g |
|
2180*
|
360
|
| May 2014 |
| Thu 29th: |
1500 *
|
68%
|
fat: 62.72g |
| |
protein: 52.97g |
| |
carbs: 188.55g |
|
2030*
|
530
|
| Tue 27th: |
1988
|
90%
|
fat: 61.77g |
| |
protein: 59.99g |
| |
carbs: 306.35g |
|
2435*
|
447
|
| Sat 24th: |
2181
|
99%
|
fat: 97.22g |
| |
protein: 57.59g |
| |
carbs: 283.65g |
|
2175
|
 6
|
| Fri 23rd: |
2100
|
95%
|
fat: 84.42g |
| |
protein: 92.58g |
| |
carbs: 271.15g |
|
2022*
|
78
|
| Thu 22nd: |
1692 *
|
77%
|
fat: 64.13g |
| |
protein: 49.59g |
| |
carbs: 236.89g |
|
1977*
|
285
|
| Wed 21st: |
1505
|
68%
|
fat: 62.17g |
| |
protein: 66.10g |
| |
carbs: 180.81g |
|
2064
|
559
|
| Tue 20th: |
1851
|
84%
|
fat: 70.99g |
| |
protein: 56.85g |
| |
carbs: 257.67g |
|
2246
|
395
|
| Mon 19th: |
2387
|
108%
|
fat: 77.89g |
| |
protein: 82.40g |
| |
carbs: 352.40g |
|
1973*
|
414
|
| Sun 18th: |
1663
|
76%
|
fat: 67.25g |
| |
protein: 93.18g |
| |
carbs: 179.91g |
|
1671*
|
8
|
| Sat 17th: |
2016
|
92%
|
fat: 73.85g |
| |
protein: 83.73g |
| |
carbs: 267.69g |
|
2338
|
322
|
| Fri 16th: |
1669
|
76%
|
fat: 52.21g |
| |
protein: 65.27g |
| |
carbs: 249.64g |
|
2002
|
333
|
| Thu 15th: |
1597
|
73%
|
fat: 54.28g |
| |
protein: 61.50g |
| |
carbs: 221.73g |
|
2096
|
499
|
