| November 2014 |
| Fri 21st: |
807 *
|
38%
|
fat: 23.36g |
| |
protein: 86.66g |
| |
carbs: 76.11g |
|
-
|
-
|
| Thu 20th: |
240 *
|
11%
|
fat: 6.83g |
| |
protein: 30.19g |
| |
carbs: 17.18g |
|
-
|
-
|
| Wed 19th: |
1027 *
|
48%
|
fat: 42.55g |
| |
protein: 94.26g |
| |
carbs: 77.70g |
|
-
|
-
|
| Tue 18th: |
529 *
|
25%
|
fat: 17.46g |
| |
protein: 71.23g |
| |
carbs: 22.84g |
|
-
|
-
|
| Wed 5th: |
1416 *
|
67%
|
fat: 99.52g |
| |
protein: 63.48g |
| |
carbs: 64.07g |
|
-
|
-
|
| Tue 4th: |
804 *
|
38%
|
fat: 53.79g |
| |
protein: 39.03g |
| |
carbs: 42.83g |
|
-
|
-
|
| Mon 3rd: |
1903 *
|
89%
|
fat: 91.29g |
| |
protein: 158.12g |
| |
carbs: 110.92g |
|
-
|
-
|
| Sun 2nd: |
1624 *
|
76%
|
fat: 80.92g |
| |
protein: 93.13g |
| |
carbs: 127.74g |
|
-
|
-
|
| Sat 1st: |
2186 *
|
103%
|
fat: 121.07g |
| |
protein: 160.57g |
| |
carbs: 117.35g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
848 *
|
40%
|
fat: 58.63g |
| |
protein: 36.17g |
| |
carbs: 43.89g |
|
-
|
-
|
| Tue 28th: |
1582 *
|
74%
|
fat: 78.87g |
| |
protein: 96.95g |
| |
carbs: 115.10g |
|
-
|
-
|
| Mon 27th: |
2246 *
|
106%
|
fat: 133.95g |
| |
protein: 154.78g |
| |
carbs: 99.87g |
|
-
|
-
|
| Sun 26th: |
1224 *
|
58%
|
fat: 40.00g |
| |
protein: 71.68g |
| |
carbs: 162.00g |
|
-
|
-
|
| Thu 23rd: |
2417 *
|
114%
|
fat: 156.75g |
| |
protein: 134.96g |
| |
carbs: 135.43g |
|
3482*
|
 1065
|
| Tue 21st: |
838 *
|
39%
|
fat: 63.23g |
| |
protein: 43.04g |
| |
carbs: 21.05g |
|
-
|
-
|
| Sat 18th: |
752 *
|
35%
|
fat: 44.75g |
| |
protein: 21.18g |
| |
carbs: 67.97g |
|
-
|
-
|
| Fri 17th: |
2300 *
|
108%
|
fat: 116.63g |
| |
protein: 137.27g |
| |
carbs: 176.26g |
|
-
|
-
|
| Thu 16th: |
1925 *
|
90%
|
fat: 93.94g |
| |
protein: 150.91g |
| |
carbs: 120.19g |
|
-
|
-
|
| Sat 11th: |
774 *
|
36%
|
fat: 31.58g |
| |
protein: 47.33g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 1st: |
2097 *
|
99%
|
fat: 125.95g |
| |
protein: 114.60g |
| |
carbs: 135.26g |
|
-
|
-
|
