| July 2014 |
| Thu 24th: |
218 *
|
11%
|
fat: 4.25g |
| |
protein: 8.30g |
| |
carbs: 36.68g |
|
-
|
-
|
| Wed 23rd: |
1524 *
|
76%
|
fat: 66.27g |
| |
protein: 57.97g |
| |
carbs: 173.87g |
|
-
|
-
|
| Tue 22nd: |
1061 *
|
53%
|
fat: 61.35g |
| |
protein: 40.15g |
| |
carbs: 95.07g |
|
-
|
-
|
| Mon 21st: |
1177 *
|
59%
|
fat: 68.29g |
| |
protein: 34.65g |
| |
carbs: 119.73g |
|
-
|
-
|
| Sun 20th: |
263 *
|
13%
|
fat: 2.76g |
| |
protein: 11.40g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 19th: |
1391 *
|
70%
|
fat: 61.42g |
| |
protein: 71.02g |
| |
carbs: 153.82g |
|
-
|
-
|
| Fri 18th: |
952 *
|
48%
|
fat: 46.48g |
| |
protein: 47.57g |
| |
carbs: 92.83g |
|
-
|
-
|
| Thu 17th: |
1548 *
|
77%
|
fat: 62.08g |
| |
protein: 74.48g |
| |
carbs: 134.09g |
|
-
|
-
|
| Wed 16th: |
1956 *
|
98%
|
fat: 98.45g |
| |
protein: 96.14g |
| |
carbs: 185.23g |
|
-
|
-
|
| Tue 15th: |
521 *
|
26%
|
fat: 41.42g |
| |
protein: 31.21g |
| |
carbs: 4.45g |
|
-
|
-
|
| Mon 14th: |
1513 *
|
76%
|
fat: 80.62g |
| |
protein: 68.46g |
| |
carbs: 128.63g |
|
-
|
-
|
| Sun 13th: |
1489 *
|
74%
|
fat: 72.47g |
| |
protein: 72.81g |
| |
carbs: 138.84g |
|
-
|
-
|
| Sat 12th: |
1808 *
|
90%
|
fat: 101.94g |
| |
protein: 100.56g |
| |
carbs: 126.78g |
|
-
|
-
|
| Fri 11th: |
1388 *
|
69%
|
fat: 61.75g |
| |
protein: 37.20g |
| |
carbs: 130.40g |
|
-
|
-
|
| Thu 10th: |
1369 *
|
68%
|
fat: 60.91g |
| |
protein: 65.59g |
| |
carbs: 163.28g |
|
-
|
-
|
| Wed 9th: |
1229 *
|
61%
|
fat: 105.72g |
| |
protein: 57.38g |
| |
carbs: 29.28g |
|
-
|
-
|
| Tue 8th: |
1086 *
|
54%
|
fat: 57.38g |
| |
protein: 57.99g |
| |
carbs: 85.02g |
|
-
|
-
|
| Mon 7th: |
957 *
|
48%
|
fat: 54.39g |
| |
protein: 33.83g |
| |
carbs: 86.61g |
|
-
|
-
|
| Sun 6th: |
1146 *
|
57%
|
fat: 35.76g |
| |
protein: 54.08g |
| |
carbs: 158.23g |
|
-
|
-
|
| Sat 5th: |
366 *
|
18%
|
fat: 17.60g |
| |
protein: 14.34g |
| |
carbs: 37.60g |
|
-
|
-
|
