| June 2022 |
| Tue 7th: |
326 *
|
20%
|
fat: 28.10g |
| |
protein: 12.88g |
| |
carbs: 5.87g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
320 *
|
20%
|
fat: 10.00g |
| |
protein: 28.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 5th: |
1067 *
|
67%
|
fat: 86.03g |
| |
protein: 55.50g |
| |
carbs: 12.05g |
|
-
|
-
|
| Wed 4th: |
2005 *
|
125%
|
fat: 170.68g |
| |
protein: 93.71g |
| |
carbs: 25.03g |
|
-
|
-
|
| Mon 2nd: |
1618 *
|
101%
|
fat: 146.48g |
| |
protein: 43.32g |
| |
carbs: 21.08g |
|
-
|
-
|
| Sun 1st: |
1367 *
|
85%
|
fat: 117.22g |
| |
protein: 64.32g |
| |
carbs: 7.38g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
557 *
|
35%
|
fat: 38.44g |
| |
protein: 22.58g |
| |
carbs: 34.77g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
487 *
|
30%
|
fat: 34.04g |
| |
protein: 32.27g |
| |
carbs: 21.40g |
|
-
|
-
|
| Mon 22nd: |
330 *
|
21%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 21st: |
810 *
|
51%
|
fat: 36.00g |
| |
protein: 36.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sat 20th: |
381 *
|
24%
|
fat: 21.43g |
| |
protein: 38.52g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 4th: |
390 *
|
24%
|
fat: 22.00g |
| |
protein: 26.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2021 |
| Fri 5th: |
500 *
|
31%
|
fat: 39.00g |
| |
protein: 27.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| June 2020 |
| Sat 20th: |
1140 *
|
71%
|
fat: 6.00g |
| |
protein: 48.00g |
| |
carbs: 246.00g |
|
-
|
-
|
| Thu 18th: |
100 *
|
6%
|
fat: 11.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 4th: |
326 *
|
20%
|
fat: 8.89g |
| |
protein: 26.94g |
| |
carbs: 31.21g |
|
-
|
-
|
| February 2020 |
| Sat 8th: |
137 *
|
9%
|
fat: 13.71g |
| |
protein: 0.14g |
| |
carbs: 3.00g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
1575 *
|
98%
|
fat: 133.14g |
| |
protein: 55.51g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 28th: |
1381 *
|
86%
|
fat: 92.34g |
| |
protein: 103.62g |
| |
carbs: 21.40g |
|
-
|
-
|
| Fri 27th: |
1407 *
|
88%
|
fat: 100.28g |
| |
protein: 94.78g |
| |
carbs: 32.99g |
|
-
|
-
|
