RedVV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 11th: 1330 * -
fat: 50.66g
|
protein: 67.20g
|
carbs: 161.59g
2079*  749
July 2014
Fri 18th: 2007 * -
fat: 54.58g
|
protein: 95.17g
|
carbs: 84.67g
- -
May 2014
Tue 20th: 779 * -
fat: 34.32g
|
protein: 53.84g
|
carbs: 68.87g
- -
Mon 19th: 1351 * -
fat: 34.15g
|
protein: 63.47g
|
carbs: 144.49g
- -
Sun 18th: 1567 * -
fat: 24.47g
|
protein: 30.83g
|
carbs: 64.71g
- -
Fri 16th: 1334 * -
fat: 43.99g
|
protein: 61.37g
|
carbs: 145.45g
- -
Thu 15th: 1686 -
fat: 50.18g
|
protein: 47.74g
|
carbs: 199.55g
2000*  314
Wed 14th: 1452 -
fat: 35.84g
|
protein: 46.46g
|
carbs: 141.88g
- -
Tue 13th: 1643 -
fat: 39.29g
|
protein: 52.65g
|
carbs: 178.33g
- -
Mon 12th: 1776 -
fat: 19.77g
|
protein: 53.01g
|
carbs: 241.39g
- -

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