| May 2014 |
| Wed 28th: |
300 *
|
20%
|
fat: 7.17g |
| |
protein: 6.05g |
| |
carbs: 53.19g |
|
-
|
-
|
| Tue 27th: |
1046 *
|
70%
|
fat: 17.51g |
| |
protein: 65.88g |
| |
carbs: 157.26g |
|
-
|
-
|
| Mon 26th: |
924 *
|
62%
|
fat: 7.49g |
| |
protein: 41.17g |
| |
carbs: 178.40g |
|
1873*
|
 949
|
| Sun 25th: |
1095 *
|
73%
|
fat: 39.49g |
| |
protein: 65.19g |
| |
carbs: 115.22g |
|
-
|
-
|
| Sat 24th: |
1269 *
|
85%
|
fat: 21.37g |
| |
protein: 50.95g |
| |
carbs: 219.37g |
|
-
|
-
|
| Fri 23rd: |
1150 *
|
77%
|
fat: 24.75g |
| |
protein: 42.73g |
| |
carbs: 198.09g |
|
1488*
|
338
|
| Thu 22nd: |
1145 *
|
76%
|
fat: 41.21g |
| |
protein: 74.96g |
| |
carbs: 118.14g |
|
-
|
-
|
| Wed 21st: |
1167 *
|
78%
|
fat: 43.53g |
| |
protein: 55.53g |
| |
carbs: 143.89g |
|
-
|
-
|
| Tue 20th: |
1585 *
|
106%
|
fat: 54.90g |
| |
protein: 159.15g |
| |
carbs: 117.24g |
|
1822*
|
237
|
| Mon 19th: |
1417 *
|
94%
|
fat: 40.58g |
| |
protein: 147.38g |
| |
carbs: 120.68g |
|
-
|
-
|
| Sun 18th: |
1307 *
|
87%
|
fat: 31.75g |
| |
protein: 78.59g |
| |
carbs: 186.04g |
|
1686*
|
379
|
| Sat 17th: |
1566 *
|
104%
|
fat: 49.93g |
| |
protein: 142.89g |
| |
carbs: 135.26g |
|
2062*
|
496
|
| Fri 16th: |
1678 *
|
112%
|
fat: 34.41g |
| |
protein: 145.98g |
| |
carbs: 197.99g |
|
-
|
-
|
| Thu 15th: |
1642 *
|
109%
|
fat: 44.10g |
| |
protein: 140.07g |
| |
carbs: 175.30g |
|
1933*
|
291
|
| Wed 14th: |
1452 *
|
97%
|
fat: 28.64g |
| |
protein: 141.12g |
| |
carbs: 155.55g |
|
1522*
|
70
|
| Tue 13th: |
1298 *
|
87%
|
fat: 55.76g |
| |
protein: 79.11g |
| |
carbs: 125.83g |
|
-
|
-
|
