| June 2019 |
| Wed 12th: |
1211 *
|
101%
|
fat: 42.51g |
| |
protein: 82.19g |
| |
carbs: 124.64g |
|
-
|
-
|
| Tue 11th: |
1497 *
|
125%
|
fat: 48.98g |
| |
protein: 29.49g |
| |
carbs: 233.66g |
|
-
|
-
|
| Mon 10th: |
1285 *
|
107%
|
fat: 42.25g |
| |
protein: 46.19g |
| |
carbs: 188.44g |
|
-
|
-
|
| Wed 5th: |
1499 *
|
125%
|
fat: 64.69g |
| |
protein: 70.50g |
| |
carbs: 156.69g |
|
2024*
|
 525
|
| Tue 4th: |
1548 *
|
129%
|
fat: 70.25g |
| |
protein: 42.56g |
| |
carbs: 182.44g |
|
2057*
|
509
|
| Mon 3rd: |
1354 *
|
113%
|
fat: 55.94g |
| |
protein: 106.77g |
| |
carbs: 104.03g |
|
-
|
-
|
| Sun 2nd: |
642 *
|
54%
|
fat: 29.27g |
| |
protein: 31.77g |
| |
carbs: 64.68g |
|
-
|
-
|
| Sat 1st: |
944 *
|
79%
|
fat: 48.54g |
| |
protein: 15.89g |
| |
carbs: 109.05g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1113 *
|
93%
|
fat: 53.19g |
| |
protein: 106.36g |
| |
carbs: 53.85g |
|
1969*
|
856
|
| Thu 30th: |
1939 *
|
162%
|
fat: 89.95g |
| |
protein: 74.67g |
| |
carbs: 208.07g |
|
2061*
|
122
|
| Wed 29th: |
1337 *
|
111%
|
fat: 70.15g |
| |
protein: 57.56g |
| |
carbs: 127.85g |
|
-
|
-
|
| Tue 28th: |
1161 *
|
97%
|
fat: 48.03g |
| |
protein: 30.69g |
| |
carbs: 160.99g |
|
2132*
|
971
|
| Mon 27th: |
1273 *
|
106%
|
fat: 38.72g |
| |
protein: 54.42g |
| |
carbs: 173.77g |
|
2198*
|
925
|
| Sun 26th: |
2080 *
|
173%
|
fat: 79.81g |
| |
protein: 60.27g |
| |
carbs: 170.46g |
|
-
|
-
|
| Sat 25th: |
551 *
|
46%
|
fat: 24.47g |
| |
protein: 13.40g |
| |
carbs: 74.56g |
|
-
|
-
|
| Fri 24th: |
2172 *
|
181%
|
fat: 102.94g |
| |
protein: 110.93g |
| |
carbs: 146.38g |
|
-
|
-
|
| Thu 23rd: |
1896 *
|
158%
|
fat: 111.53g |
| |
protein: 73.13g |
| |
carbs: 197.89g |
|
-
|
-
|
| Wed 22nd: |
1359 *
|
113%
|
fat: 36.02g |
| |
protein: 79.74g |
| |
carbs: 189.89g |
|
-
|
-
|
| Tue 21st: |
1245 *
|
104%
|
fat: 27.03g |
| |
protein: 32.07g |
| |
carbs: 219.00g |
|
-
|
-
|
| Mon 20th: |
1186 *
|
99%
|
fat: 28.99g |
| |
protein: 70.94g |
| |
carbs: 170.02g |
|
2086*
|
900
|
