| September 2014 |
| Sat 27th: |
484 *
|
27%
|
fat: 20.70g |
| |
protein: 26.29g |
| |
carbs: 49.71g |
|
-
|
-
|
| Thu 25th: |
971
|
54%
|
fat: 49.91g |
| |
protein: 65.00g |
| |
carbs: 74.72g |
|
-
|
-
|
| Wed 24th: |
512 *
|
28%
|
fat: 13.28g |
| |
protein: 58.30g |
| |
carbs: 45.12g |
|
-
|
-
|
| Mon 22nd: |
1289
|
72%
|
fat: 69.99g |
| |
protein: 62.82g |
| |
carbs: 116.01g |
|
-
|
-
|
| Sun 21st: |
1345
|
75%
|
fat: 89.79g |
| |
protein: 75.33g |
| |
carbs: 75.65g |
|
-
|
-
|
| Sat 20th: |
1007
|
56%
|
fat: 32.99g |
| |
protein: 87.12g |
| |
carbs: 98.05g |
|
-
|
-
|
| Fri 19th: |
959
|
53%
|
fat: 45.33g |
| |
protein: 39.60g |
| |
carbs: 117.22g |
|
-
|
-
|
| Thu 18th: |
548
|
30%
|
fat: 27.75g |
| |
protein: 21.53g |
| |
carbs: 58.02g |
|
-
|
-
|
| Wed 17th: |
624
|
35%
|
fat: 22.72g |
| |
protein: 46.44g |
| |
carbs: 72.29g |
|
-
|
-
|
| Tue 16th: |
1533
|
85%
|
fat: 85.19g |
| |
protein: 84.45g |
| |
carbs: 111.59g |
|
-
|
-
|
| Mon 15th: |
1403
|
78%
|
fat: 83.07g |
| |
protein: 72.79g |
| |
carbs: 97.20g |
|
-
|
-
|
| Sun 14th: |
1215
|
68%
|
fat: 89.62g |
| |
protein: 43.81g |
| |
carbs: 70.10g |
|
-
|
-
|
| Sat 13th: |
1721
|
96%
|
fat: 89.72g |
| |
protein: 63.81g |
| |
carbs: 163.57g |
|
-
|
-
|
| Fri 12th: |
905
|
50%
|
fat: 47.00g |
| |
protein: 29.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 11th: |
1881
|
104%
|
fat: 101.50g |
| |
protein: 106.50g |
| |
carbs: 146.50g |
|
-
|
-
|
| Wed 10th: |
1475
|
82%
|
fat: 87.17g |
| |
protein: 76.17g |
| |
carbs: 99.52g |
|
-
|
-
|
| Tue 9th: |
1154
|
64%
|
fat: 46.93g |
| |
protein: 72.07g |
| |
carbs: 134.50g |
|
-
|
-
|
| Mon 8th: |
403
|
22%
|
fat: 12.36g |
| |
protein: 18.12g |
| |
carbs: 56.85g |
|
-
|
-
|
| Sun 7th: |
1277 *
|
71%
|
fat: 57.79g |
| |
protein: 57.16g |
| |
carbs: 148.73g |
|
-
|
-
|
| Sat 6th: |
1088
|
60%
|
fat: 49.62g |
| |
protein: 69.27g |
| |
carbs: 110.75g |
|
2114*
|
 1026
|
