| July 2019 |
| Mon 22nd: |
808 *
|
54%
|
fat: 40.68g |
| |
protein: 21.27g |
| |
carbs: 107.37g |
|
-
|
-
|
| Sat 20th: |
96 *
|
6%
|
fat: 0.77g |
| |
protein: 2.03g |
| |
carbs: 23.32g |
|
-
|
-
|
| Mon 15th: |
90 *
|
6%
|
fat: 0.45g |
| |
protein: 1.83g |
| |
carbs: 22.65g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
1 *
|
0%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 12th: |
296 *
|
20%
|
fat: 0.95g |
| |
protein: 3.66g |
| |
carbs: 76.47g |
|
-
|
-
|
| May 2019 |
| Sat 25th: |
451 *
|
30%
|
fat: 11.49g |
| |
protein: 18.33g |
| |
carbs: 72.51g |
|
-
|
-
|
| March 2019 |
| Sat 2nd: |
-
|
-
|
|
2879*
|
-
|
| February 2019 |
| Mon 25th: |
635 *
|
42%
|
fat: 10.55g |
| |
protein: 27.37g |
| |
carbs: 113.42g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
416 *
|
28%
|
fat: 30.56g |
| |
protein: 26.34g |
| |
carbs: 8.07g |
|
-
|
-
|
| June 2016 |
| Thu 9th: |
228 *
|
15%
|
fat: 3.82g |
| |
protein: 14.65g |
| |
carbs: 37.70g |
|
-
|
-
|
| December 2015 |
| Sun 27th: |
549 *
|
37%
|
fat: 7.35g |
| |
protein: 19.45g |
| |
carbs: 110.15g |
|
2339*
|
 1790
|
| Fri 18th: |
605 *
|
40%
|
fat: 9.23g |
| |
protein: 33.04g |
| |
carbs: 100.16g |
|
2153*
|
1548
|
| Thu 17th: |
381 *
|
25%
|
fat: 2.43g |
| |
protein: 10.77g |
| |
carbs: 88.10g |
|
-
|
-
|
| Wed 16th: |
498 *
|
33%
|
fat: 16.41g |
| |
protein: 18.96g |
| |
carbs: 75.71g |
|
-
|
-
|
| Sun 13th: |
1058 *
|
71%
|
fat: 56.44g |
| |
protein: 30.41g |
| |
carbs: 120.67g |
|
-
|
-
|
| Thu 10th: |
168 *
|
11%
|
fat: 6.93g |
| |
protein: 10.22g |
| |
carbs: 17.14g |
|
-
|
-
|
| Wed 9th: |
344 *
|
23%
|
fat: 14.82g |
| |
protein: 15.32g |
| |
carbs: 39.90g |
|
-
|
-
|
| Tue 8th: |
419 *
|
28%
|
fat: 13.26g |
| |
protein: 16.25g |
| |
carbs: 58.28g |
|
-
|
-
|
| Sat 5th: |
-
|
-
|
|
2465*
|
-
|
| Fri 4th: |
511 *
|
34%
|
fat: 16.68g |
| |
protein: 15.95g |
| |
carbs: 77.33g |
|
-
|
-
|
| Thu 3rd: |
877 *
|
58%
|
fat: 34.49g |
| |
protein: 39.18g |
| |
carbs: 106.64g |
|
2187*
|
1310
|
| Wed 2nd: |
1048 *
|
70%
|
fat: 25.07g |
| |
protein: 61.18g |
| |
carbs: 154.26g |
|
-
|
-
|
