Bluechis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 24th: 233 * 11%
fat: 4.89g
|
protein: 3.79g
|
carbs: 47.70g
- -
Fri 23rd: 2128 97%
fat: 127.18g
|
protein: 71.15g
|
carbs: 188.29g
- -
Thu 22nd: 1496 * 68%
fat: 56.55g
|
protein: 51.82g
|
carbs: 170.10g
- -
Tue 20th: 140 * 6%
fat: 0.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
Mon 19th: 1946 * 88%
fat: 87.59g
|
protein: 79.77g
|
carbs: 235.52g
2464*  518
Sun 18th: 1778 * 81%
fat: 69.39g
|
protein: 68.25g
|
carbs: 220.41g
2667*  889
Sat 17th: 980 * 45%
fat: 36.00g
|
protein: 52.00g
|
carbs: 127.50g
- -
Fri 16th: 1888 * 86%
fat: 92.88g
|
protein: 80.07g
|
carbs: 194.75g
- -
Thu 15th: 2154 * 98%
fat: 56.29g
|
protein: 59.27g
|
carbs: 357.96g
- -
Wed 14th: 438 * 20%
fat: 18.38g
|
protein: 20.35g
|
carbs: 50.35g
- -
Tue 13th: 2608 * 119%
fat: 65.40g
|
protein: 105.68g
|
carbs: 404.40g
2622*  14
Mon 12th: 2138 * 97%
fat: 91.43g
|
protein: 95.09g
|
carbs: 216.27g
2787*  649
Sun 11th: 2127 97%
fat: 88.49g
|
protein: 77.27g
|
carbs: 276.84g
2703  576
Sat 10th: 1814 82%
fat: 76.52g
|
protein: 68.18g
|
carbs: 232.87g
2808  994

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