| January 2017 |
| Sun 8th: |
1653 *
|
69%
|
fat: 100.34g |
| |
protein: 73.10g |
| |
carbs: 118.01g |
|
-
|
-
|
| Sat 7th: |
1874 *
|
78%
|
fat: 132.08g |
| |
protein: 53.42g |
| |
carbs: 119.34g |
|
-
|
-
|
| Fri 6th: |
1313 *
|
55%
|
fat: 51.55g |
| |
protein: 53.41g |
| |
carbs: 165.48g |
|
-
|
-
|
| Thu 5th: |
2124 *
|
88%
|
fat: 52.87g |
| |
protein: 78.03g |
| |
carbs: 342.04g |
|
-
|
-
|
| Wed 4th: |
1710 *
|
71%
|
fat: 59.90g |
| |
protein: 66.76g |
| |
carbs: 232.17g |
|
-
|
-
|
| Tue 3rd: |
2052 *
|
86%
|
fat: 22.81g |
| |
protein: 38.05g |
| |
carbs: 347.42g |
|
-
|
-
|
| Mon 2nd: |
1778 *
|
74%
|
fat: 81.70g |
| |
protein: 75.44g |
| |
carbs: 207.82g |
|
-
|
-
|
| June 2016 |
| Tue 14th: |
844 *
|
35%
|
fat: 30.47g |
| |
protein: 45.26g |
| |
carbs: 94.31g |
|
-
|
-
|
| May 2016 |
| Sat 21st: |
510 *
|
21%
|
fat: 27.89g |
| |
protein: 11.79g |
| |
carbs: 56.95g |
|
-
|
-
|
| Fri 20th: |
336 *
|
14%
|
fat: 6.11g |
| |
protein: 15.05g |
| |
carbs: 79.42g |
|
-
|
-
|
| Wed 18th: |
1043 *
|
43%
|
fat: 44.95g |
| |
protein: 25.40g |
| |
carbs: 128.15g |
|
-
|
-
|
| Tue 17th: |
2363 *
|
98%
|
fat: 90.90g |
| |
protein: 71.08g |
| |
carbs: 331.18g |
|
2751*
|
 388
|
| Thu 12th: |
1722 *
|
72%
|
fat: 57.81g |
| |
protein: 51.05g |
| |
carbs: 264.42g |
|
-
|
-
|
| January 2016 |
| Fri 1st: |
-
|
-
|
|
2667*
|
-
|
| December 2015 |
| Mon 7th: |
529 *
|
22%
|
fat: 16.99g |
| |
protein: 34.23g |
| |
carbs: 48.96g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 5th: |
232 *
|
10%
|
fat: 5.81g |
| |
protein: 10.05g |
| |
carbs: 33.42g |
|
-
|
-
|
| Wed 4th: |
1952 *
|
81%
|
fat: 66.43g |
| |
protein: 66.58g |
| |
carbs: 263.38g |
|
-
|
-
|
| Tue 3rd: |
767 *
|
32%
|
fat: 35.59g |
| |
protein: 36.99g |
| |
carbs: 73.13g |
|
-
|
-
|
| Mon 2nd: |
626 *
|
26%
|
fat: 29.23g |
| |
protein: 53.04g |
| |
carbs: 38.55g |
|
-
|
-
|
| Sun 1st: |
1631 *
|
68%
|
fat: 98.95g |
| |
protein: 102.70g |
| |
carbs: 154.82g |
|
-
|
-
|
