| September 2017 |
| Fri 8th: |
274 *
|
23%
|
fat: 6.10g |
| |
protein: 5.30g |
| |
carbs: 50.82g |
|
-
|
-
|
| May 2017 |
| Wed 10th: |
1005 *
|
84%
|
fat: 37.95g |
| |
protein: 64.25g |
| |
carbs: 101.06g |
|
-
|
-
|
| Tue 9th: |
1214 *
|
101%
|
fat: 34.90g |
| |
protein: 40.85g |
| |
carbs: 195.01g |
|
-
|
-
|
| Tue 2nd: |
1106 *
|
92%
|
fat: 24.22g |
| |
protein: 47.04g |
| |
carbs: 170.99g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
868 *
|
72%
|
fat: 30.43g |
| |
protein: 20.52g |
| |
carbs: 127.70g |
|
-
|
-
|
| Wed 5th: |
1124 *
|
94%
|
fat: 65.34g |
| |
protein: 50.38g |
| |
carbs: 89.12g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
1373 *
|
114%
|
fat: 42.10g |
| |
protein: 63.99g |
| |
carbs: 196.55g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
876 *
|
73%
|
fat: 32.94g |
| |
protein: 20.54g |
| |
carbs: 126.44g |
|
-
|
-
|
| Mon 4th: |
1108 *
|
92%
|
fat: 28.07g |
| |
protein: 66.35g |
| |
carbs: 147.75g |
|
-
|
-
|
| November 2015 |
| Mon 2nd: |
704 *
|
59%
|
fat: 21.27g |
| |
protein: 34.19g |
| |
carbs: 94.04g |
|
-
|
-
|
| April 2015 |
| Mon 13th: |
1065 *
|
89%
|
fat: 22.86g |
| |
protein: 48.15g |
| |
carbs: 160.18g |
|
-
|
-
|
| March 2015 |
| Thu 26th: |
1070 *
|
89%
|
fat: 31.91g |
| |
protein: 60.43g |
| |
carbs: 141.13g |
|
-
|
-
|
| Wed 25th: |
1496 *
|
125%
|
fat: 61.91g |
| |
protein: 95.47g |
| |
carbs: 135.62g |
|
-
|
-
|
| Wed 18th: |
517 *
|
43%
|
fat: 15.88g |
| |
protein: 15.10g |
| |
carbs: 75.66g |
|
-
|
-
|
| Tue 17th: |
1256 *
|
105%
|
fat: 39.99g |
| |
protein: 42.75g |
| |
carbs: 140.55g |
|
-
|
-
|
| Mon 16th: |
1153 *
|
96%
|
fat: 38.33g |
| |
protein: 56.00g |
| |
carbs: 151.34g |
|
-
|
-
|
| Tue 10th: |
600 *
|
50%
|
fat: 29.20g |
| |
protein: 33.61g |
| |
carbs: 46.75g |
|
-
|
-
|
| Mon 9th: |
1260 *
|
105%
|
fat: 48.39g |
| |
protein: 44.62g |
| |
carbs: 163.20g |
|
-
|
-
|
| Fri 6th: |
504 *
|
42%
|
fat: 17.57g |
| |
protein: 18.93g |
| |
carbs: 63.14g |
|
-
|
-
|
| Thu 5th: |
599 *
|
50%
|
fat: 26.57g |
| |
protein: 16.43g |
| |
carbs: 73.14g |
|
-
|
-
|
