Ronellecharm 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 13th: 1122 * 49%
fat: 51.17g
|
protein: 50.16g
|
carbs: 115.36g
- -
January 2015
Mon 5th: 1192 * 52%
fat: 48.46g
|
protein: 82.30g
|
carbs: 107.34g
- -
September 2014
Wed 17th: 1177 * 51%
fat: 32.34g
|
protein: 69.97g
|
carbs: 150.21g
- -
Thu 11th: 1746 * 76%
fat: 87.11g
|
protein: 109.04g
|
carbs: 188.61g
- -
Wed 10th: 1310 * 57%
fat: 71.34g
|
protein: 85.59g
|
carbs: 142.00g
2754*  1444
July 2014
Mon 21st: 716 * 31%
fat: 35.25g
|
protein: 42.20g
|
carbs: 62.85g
- -
June 2014
Wed 25th: 208 * 9%
fat: 7.25g
|
protein: 4.25g
|
carbs: 32.00g
- -
Tue 24th: 726 * 32%
fat: 29.40g
|
protein: 39.66g
|
carbs: 74.65g
- -
Fri 20th: 1370 * 60%
fat: 38.76g
|
protein: 83.96g
|
carbs: 154.04g
- -
Thu 19th: 1774 * 77%
fat: 61.13g
|
protein: 102.84g
|
carbs: 208.57g
- -
Wed 18th: 1438 * 63%
fat: 81.56g
|
protein: 79.36g
|
carbs: 97.57g
- -
Tue 17th: 1326 * 58%
fat: 53.37g
|
protein: 93.53g
|
carbs: 120.38g
- -
May 2014
Fri 9th: 1141 50%
fat: 48.02g
|
protein: 53.31g
|
carbs: 126.65g
- -

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