| July 2014 |
| Thu 3rd: |
333 *
|
22%
|
fat: 1.94g |
| |
protein: 40.35g |
| |
carbs: 42.88g |
|
-
|
-
|
| Wed 2nd: |
835 *
|
56%
|
fat: 19.74g |
| |
protein: 95.60g |
| |
carbs: 101.07g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
226 *
|
15%
|
fat: 2.76g |
| |
protein: 24.08g |
| |
carbs: 32.81g |
|
-
|
-
|
| Fri 20th: |
660 *
|
44%
|
fat: 11.00g |
| |
protein: 74.02g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 19th: |
1325 *
|
88%
|
fat: 31.53g |
| |
protein: 140.16g |
| |
carbs: 187.19g |
|
-
|
-
|
| Wed 18th: |
1397 *
|
93%
|
fat: 31.43g |
| |
protein: 174.54g |
| |
carbs: 157.64g |
|
-
|
-
|
| Tue 17th: |
1525 *
|
102%
|
fat: 37.28g |
| |
protein: 154.15g |
| |
carbs: 228.36g |
|
-
|
-
|
| Mon 16th: |
1556 *
|
104%
|
fat: 39.37g |
| |
protein: 153.23g |
| |
carbs: 221.25g |
|
-
|
-
|
| Sun 15th: |
187 *
|
12%
|
fat: 5.46g |
| |
protein: 22.05g |
| |
carbs: 26.92g |
|
-
|
-
|
| Sat 14th: |
915 *
|
61%
|
fat: 21.27g |
| |
protein: 93.29g |
| |
carbs: 132.99g |
|
-
|
-
|
| Fri 13th: |
1121 *
|
75%
|
fat: 36.93g |
| |
protein: 119.35g |
| |
carbs: 108.97g |
|
-
|
-
|
| Thu 12th: |
2052 *
|
137%
|
fat: 95.35g |
| |
protein: 196.66g |
| |
carbs: 162.18g |
|
-
|
-
|
| Wed 11th: |
1385 *
|
92%
|
fat: 22.61g |
| |
protein: 141.45g |
| |
carbs: 218.37g |
|
-
|
-
|
| Tue 10th: |
1470 *
|
98%
|
fat: 25.81g |
| |
protein: 156.44g |
| |
carbs: 197.32g |
|
-
|
-
|
| Mon 9th: |
1370 *
|
91%
|
fat: 20.13g |
| |
protein: 165.17g |
| |
carbs: 174.90g |
|
-
|
-
|
| Sun 8th: |
1632 *
|
109%
|
fat: 68.81g |
| |
protein: 116.45g |
| |
carbs: 208.92g |
|
-
|
-
|
| Sat 7th: |
660 *
|
44%
|
fat: 11.44g |
| |
protein: 74.95g |
| |
carbs: 87.68g |
|
-
|
-
|
| Fri 6th: |
2846 *
|
190%
|
fat: 126.36g |
| |
protein: 250.87g |
| |
carbs: 221.22g |
|
-
|
-
|
| Thu 5th: |
1584 *
|
106%
|
fat: 44.44g |
| |
protein: 140.93g |
| |
carbs: 192.93g |
|
-
|
-
|
| Wed 4th: |
1949 *
|
130%
|
fat: 60.80g |
| |
protein: 194.62g |
| |
carbs: 207.72g |
|
-
|
-
|
