Suraj Kala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 27th: 2197 * -
fat: 49.39g
|
protein: 185.53g
|
carbs: 260.32g
- -
Mon 26th: 2309 * -
fat: 48.46g
|
protein: 251.92g
|
carbs: 223.13g
- -
Thu 15th: 1949 * -
fat: 32.66g
|
protein: 154.33g
|
carbs: 260.77g
- -
Wed 14th: 887 * -
fat: 14.67g
|
protein: 87.56g
|
carbs: 100.89g
- -
Tue 13th: 836 * -
fat: 11.51g
|
protein: 85.75g
|
carbs: 105.24g
- -
Mon 12th: 1204 * -
fat: 20.50g
|
protein: 142.42g
|
carbs: 108.32g
- -
Wed 7th: 114 * -
fat: 6.06g
|
protein: 9.60g
|
carbs: 9.24g
- -

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