| May 2015 |
| Thu 7th: |
390 *
|
26%
|
fat: 13.00g |
| |
protein: 20.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| February 2015 |
| Thu 19th: |
520 *
|
35%
|
fat: 18.50g |
| |
protein: 37.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 12th: |
1124 *
|
75%
|
fat: 42.25g |
| |
protein: 49.79g |
| |
carbs: 142.68g |
|
-
|
-
|
| Wed 11th: |
1421 *
|
95%
|
fat: 48.00g |
| |
protein: 57.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
322 *
|
17%
|
fat: 8.73g |
| |
protein: 9.79g |
| |
carbs: 51.34g |
|
-
|
-
|
| Thu 19th: |
532 *
|
28%
|
fat: 19.44g |
| |
protein: 28.83g |
| |
carbs: 58.77g |
|
-
|
-
|
| Tue 17th: |
1363 *
|
73%
|
fat: 51.60g |
| |
protein: 123.64g |
| |
carbs: 104.58g |
|
-
|
-
|
| Mon 16th: |
1384 *
|
74%
|
fat: 62.63g |
| |
protein: 94.39g |
| |
carbs: 134.33g |
|
-
|
-
|
| Sun 15th: |
1441 *
|
77%
|
fat: 59.77g |
| |
protein: 117.21g |
| |
carbs: 99.78g |
|
-
|
-
|
| Sat 14th: |
1371 *
|
73%
|
fat: 41.59g |
| |
protein: 127.53g |
| |
carbs: 132.49g |
|
-
|
-
|
| Fri 13th: |
1348 *
|
72%
|
fat: 64.05g |
| |
protein: 108.15g |
| |
carbs: 100.64g |
|
-
|
-
|
| Thu 12th: |
479 *
|
26%
|
fat: 22.97g |
| |
protein: 50.54g |
| |
carbs: 28.38g |
|
-
|
-
|
| Wed 11th: |
1320 *
|
71%
|
fat: 42.12g |
| |
protein: 144.80g |
| |
carbs: 98.02g |
|
-
|
-
|
| Tue 10th: |
1304 *
|
70%
|
fat: 54.44g |
| |
protein: 118.68g |
| |
carbs: 92.98g |
|
-
|
-
|
| Mon 9th: |
1254 *
|
67%
|
fat: 47.23g |
| |
protein: 92.58g |
| |
carbs: 115.83g |
|
-
|
-
|
| Sun 8th: |
1215 *
|
65%
|
fat: 59.46g |
| |
protein: 123.43g |
| |
carbs: 59.47g |
|
-
|
-
|
| Sat 7th: |
1262 *
|
67%
|
fat: 53.84g |
| |
protein: 120.51g |
| |
carbs: 89.41g |
|
-
|
-
|
| Fri 6th: |
1225 *
|
66%
|
fat: 46.70g |
| |
protein: 90.95g |
| |
carbs: 112.46g |
|
-
|
-
|
| Thu 5th: |
596 *
|
32%
|
fat: 28.12g |
| |
protein: 47.78g |
| |
carbs: 33.41g |
|
-
|
-
|
| Wed 4th: |
1216 *
|
65%
|
fat: 58.62g |
| |
protein: 79.33g |
| |
carbs: 111.56g |
|
-
|
-
|
