moniquepolman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 1567 * 71%
fat: 36.35g
|
protein: 65.80g
|
carbs: 267.61g
3452*  1885
Wed 2nd: 1521 * 69%
fat: 42.08g
|
protein: 75.07g
|
carbs: 234.94g
3384*  1863
June 2014
Wed 25th: 1971 * 90%
fat: 56.46g
|
protein: 87.39g
|
carbs: 293.67g
3434*  1463
Tue 24th: 1823 * 83%
fat: 69.87g
|
protein: 87.89g
|
carbs: 214.02g
3088*  1265
Mon 23rd: 2049 * 93%
fat: 54.90g
|
protein: 70.99g
|
carbs: 344.91g
3442*  1393
May 2014
Wed 7th: 1481 62%
fat: 45.02g
|
protein: 56.10g
|
carbs: 240.06g
3517*  2036
Tue 6th: 1508 63%
fat: 42.57g
|
protein: 55.37g
|
carbs: 258.62g
3673*  2165

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