| July 2015 |
| August 2014 |
| Thu 14th: |
877 *
|
96%
|
fat: 68.19g |
| |
protein: 61.03g |
| |
carbs: 4.93g |
|
-
|
-
|
| Wed 13th: |
1490 *
|
164%
|
fat: 114.20g |
| |
protein: 103.15g |
| |
carbs: 10.53g |
|
-
|
-
|
| Mon 11th: |
1119 *
|
123%
|
fat: 95.97g |
| |
protein: 55.94g |
| |
carbs: 6.96g |
|
-
|
-
|
| Sun 10th: |
535 *
|
59%
|
fat: 42.12g |
| |
protein: 29.10g |
| |
carbs: 8.66g |
|
-
|
-
|
| Fri 8th: |
490 *
|
54%
|
fat: 37.47g |
| |
protein: 35.17g |
| |
carbs: 2.95g |
|
-
|
-
|
| Thu 7th: |
325 *
|
36%
|
fat: 25.43g |
| |
protein: 22.99g |
| |
carbs: 0.88g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
934 *
|
103%
|
fat: 60.94g |
| |
protein: 68.74g |
| |
carbs: 16.72g |
|
-
|
-
|
| Tue 29th: |
382 *
|
42%
|
fat: 18.17g |
| |
protein: 32.58g |
| |
carbs: 15.03g |
|
-
|
-
|
| Mon 28th: |
1023 *
|
113%
|
fat: 72.18g |
| |
protein: 68.25g |
| |
carbs: 19.79g |
|
-
|
-
|
| Thu 17th: |
603 *
|
66%
|
fat: 43.16g |
| |
protein: 45.54g |
| |
carbs: 10.04g |
|
-
|
-
|
| Wed 16th: |
675 *
|
74%
|
fat: 47.90g |
| |
protein: 51.24g |
| |
carbs: 11.06g |
|
-
|
-
|
| Tue 15th: |
539 *
|
59%
|
fat: 39.17g |
| |
protein: 41.03g |
| |
carbs: 7.22g |
|
-
|
-
|
| Thu 10th: |
1022 *
|
112%
|
fat: 77.82g |
| |
protein: 58.09g |
| |
carbs: 15.56g |
|
-
|
-
|
| Wed 9th: |
1596 *
|
176%
|
fat: 115.20g |
| |
protein: 94.60g |
| |
carbs: 19.23g |
|
-
|
-
|
| Tue 8th: |
889 *
|
98%
|
fat: 64.65g |
| |
protein: 46.77g |
| |
carbs: 13.83g |
|
-
|
-
|
| Mon 7th: |
1028 *
|
113%
|
fat: 63.91g |
| |
protein: 68.35g |
| |
carbs: 18.56g |
|
-
|
-
|
| Sun 6th: |
1009 *
|
111%
|
fat: 69.81g |
| |
protein: 62.65g |
| |
carbs: 18.26g |
|
-
|
-
|
| Sat 5th: |
982 *
|
108%
|
fat: 86.65g |
| |
protein: 43.74g |
| |
carbs: 10.56g |
|
-
|
-
|
| Fri 4th: |
948 *
|
104%
|
fat: 72.70g |
| |
protein: 55.12g |
| |
carbs: 8.70g |
|
-
|
-
|
