| February 2019 |
| Sun 3rd: |
912 *
|
34%
|
fat: 36.88g |
| |
protein: 59.63g |
| |
carbs: 87.81g |
|
2097*
|
 1185
|
| Sat 2nd: |
-
|
-
|
|
5603*
|
-
|
| September 2018 |
| Sat 1st: |
977 *
|
39%
|
fat: 62.67g |
| |
protein: 45.37g |
| |
carbs: 54.68g |
|
1606*
|
629
|
| August 2018 |
| Fri 31st: |
-
|
-
|
|
3176*
|
-
|
| Thu 30th: |
-
|
-
|
|
3339*
|
-
|
| Wed 29th: |
-
|
-
|
|
3289*
|
-
|
| Tue 28th: |
477
|
19%
|
fat: 29.42g |
| |
protein: 29.87g |
| |
carbs: 21.68g |
|
3532*
|
3055
|
| Mon 27th: |
-
|
-
|
|
3768*
|
-
|
| Sun 26th: |
-
|
-
|
|
3082*
|
-
|
| Sat 25th: |
-
|
-
|
|
5275*
|
-
|
| Fri 24th: |
-
|
-
|
|
3466*
|
-
|
| Thu 23rd: |
1390 *
|
56%
|
fat: 68.50g |
| |
protein: 73.00g |
| |
carbs: 121.00g |
|
3047*
|
1657
|
| Wed 22nd: |
2341 *
|
94%
|
fat: 110.52g |
| |
protein: 162.65g |
| |
carbs: 176.89g |
|
3400*
|
1059
|
| Tue 21st: |
-
|
-
|
|
5348*
|
-
|
| Mon 20th: |
-
|
-
|
|
3471*
|
-
|
| Sun 19th: |
1222 *
|
49%
|
fat: 70.68g |
| |
protein: 79.52g |
| |
carbs: 69.31g |
|
3021*
|
1799
|
| Sat 18th: |
1829 *
|
73%
|
fat: 88.67g |
| |
protein: 131.12g |
| |
carbs: 103.68g |
|
3547*
|
1718
|
| Fri 17th: |
-
|
-
|
|
3311*
|
-
|
| Thu 16th: |
1463 *
|
59%
|
fat: 72.05g |
| |
protein: 99.66g |
| |
carbs: 102.50g |
|
2722*
|
1259
|
| Wed 15th: |
2125 *
|
85%
|
fat: 91.56g |
| |
protein: 140.14g |
| |
carbs: 187.31g |
|
3352*
|
1227
|
