| February 2024 |
| Sun 11th: |
496 *
|
33%
|
fat: 17.15g |
| |
protein: 21.69g |
| |
carbs: 71.76g |
|
-
|
-
|
| Sat 10th: |
183 *
|
12%
|
fat: 11.89g |
| |
protein: 14.20g |
| |
carbs: 5.21g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
303 *
|
20%
|
fat: 8.78g |
| |
protein: 10.79g |
| |
carbs: 48.20g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
434 *
|
29%
|
fat: 11.03g |
| |
protein: 18.17g |
| |
carbs: 64.41g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
271 *
|
18%
|
fat: 0.77g |
| |
protein: 3.02g |
| |
carbs: 70.39g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
715 *
|
48%
|
fat: 23.57g |
| |
protein: 21.44g |
| |
carbs: 108.31g |
|
-
|
-
|
| Sat 1st: |
178 *
|
12%
|
fat: 7.72g |
| |
protein: 23.65g |
| |
carbs: 4.35g |
|
-
|
-
|
| May 2023 |
| Sun 14th: |
760 *
|
51%
|
fat: 14.98g |
| |
protein: 17.44g |
| |
carbs: 147.50g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
330 *
|
22%
|
fat: 14.93g |
| |
protein: 10.97g |
| |
carbs: 47.22g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
759 *
|
51%
|
fat: 26.77g |
| |
protein: 60.70g |
| |
carbs: 77.66g |
|
-
|
-
|
| Sun 26th: |
691 *
|
46%
|
fat: 26.67g |
| |
protein: 40.36g |
| |
carbs: 73.12g |
|
-
|
-
|
| Sun 5th: |
255 *
|
17%
|
fat: 6.22g |
| |
protein: 21.87g |
| |
carbs: 32.97g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
479 *
|
32%
|
fat: 2.84g |
| |
protein: 9.41g |
| |
carbs: 117.88g |
|
-
|
-
|
| January 2023 |
| Sun 22nd: |
490 *
|
33%
|
fat: 19.07g |
| |
protein: 43.50g |
| |
carbs: 30.13g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
786 *
|
52%
|
fat: 41.42g |
| |
protein: 24.86g |
| |
carbs: 94.99g |
|
-
|
-
|
| Wed 16th: |
289 *
|
19%
|
fat: 14.08g |
| |
protein: 25.54g |
| |
carbs: 20.55g |
|
-
|
-
|
| Tue 1st: |
638 *
|
43%
|
fat: 47.60g |
| |
protein: 27.05g |
| |
carbs: 34.36g |
|
-
|
-
|
| October 2022 |
| Sun 2nd: |
629 *
|
42%
|
fat: 17.61g |
| |
protein: 22.27g |
| |
carbs: 106.16g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
415 *
|
28%
|
fat: 6.08g |
| |
protein: 50.40g |
| |
carbs: 32.58g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
716 *
|
48%
|
fat: 20.18g |
| |
protein: 48.01g |
| |
carbs: 92.41g |
|
-
|
-
|
