| September 2009 |
| Fri 11th: |
1852 *
|
-
|
fat: 66.71g |
| |
protein: 118.44g |
| |
carbs: 205.59g |
|
-
|
-
|
| Thu 10th: |
758 *
|
-
|
fat: 26.52g |
| |
protein: 32.21g |
| |
carbs: 115.14g |
|
-
|
-
|
| Wed 9th: |
2056 *
|
-
|
fat: 56.79g |
| |
protein: 136.41g |
| |
carbs: 242.59g |
|
-
|
-
|
| Tue 8th: |
1900 *
|
-
|
fat: 65.31g |
| |
protein: 140.03g |
| |
carbs: 205.21g |
|
-
|
-
|
| Sat 5th: |
1012 *
|
-
|
fat: 44.12g |
| |
protein: 68.22g |
| |
carbs: 91.18g |
|
-
|
-
|
| Fri 4th: |
1321 *
|
-
|
fat: 48.79g |
| |
protein: 85.95g |
| |
carbs: 150.80g |
|
-
|
-
|
| Thu 3rd: |
1869 *
|
-
|
fat: 69.56g |
| |
protein: 128.24g |
| |
carbs: 216.45g |
|
3667*
|
 1798
|
| Wed 2nd: |
2168
|
-
|
fat: 46.34g |
| |
protein: 120.34g |
| |
carbs: 179.12g |
|
3508*
|
1340
|
| Tue 1st: |
1595
|
-
|
fat: 42.82g |
| |
protein: 116.18g |
| |
carbs: 167.69g |
|
3533
|
1938
|
