LoCaLsOlJa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2009
Thu 1st: 529 * -
fat: 25.53g
|
protein: 25.74g
|
carbs: 44.89g
- -
September 2009
Fri 4th: 1066 * -
fat: 25.24g
|
protein: 97.40g
|
carbs: 106.88g
- -
Thu 3rd: 1535 * -
fat: 67.02g
|
protein: 53.07g
|
carbs: 157.31g
3033*  1498
Wed 2nd: 2087 * -
fat: 73.65g
|
protein: 98.35g
|
carbs: 252.40g
2458*  371
Tue 1st: 481 * -
fat: 11.90g
|
protein: 45.10g
|
carbs: 47.90g
- -

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