| January 2015 |
| Fri 2nd: |
1140 *
|
67%
|
fat: 37.30g |
| |
protein: 51.60g |
| |
carbs: 145.53g |
|
-
|
-
|
| October 2014 |
| Thu 2nd: |
185 *
|
11%
|
fat: 7.70g |
| |
protein: 11.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| September 2014 |
| Sat 13th: |
1068 *
|
63%
|
fat: 20.98g |
| |
protein: 32.90g |
| |
carbs: 184.10g |
|
-
|
-
|
| Sun 7th: |
701 *
|
41%
|
fat: 12.20g |
| |
protein: 49.92g |
| |
carbs: 95.15g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
1039 *
|
61%
|
fat: 26.03g |
| |
protein: 34.77g |
| |
carbs: 167.10g |
|
-
|
-
|
| Fri 15th: |
1111 *
|
65%
|
fat: 57.19g |
| |
protein: 28.09g |
| |
carbs: 125.55g |
|
-
|
-
|
| Wed 13th: |
709 *
|
42%
|
fat: 25.94g |
| |
protein: 25.89g |
| |
carbs: 93.26g |
|
-
|
-
|
| Mon 11th: |
1517 *
|
89%
|
fat: 62.30g |
| |
protein: 49.73g |
| |
carbs: 188.26g |
|
-
|
-
|
| Tue 5th: |
1431 *
|
84%
|
fat: 58.21g |
| |
protein: 60.65g |
| |
carbs: 170.13g |
|
-
|
-
|
| Mon 4th: |
816 *
|
48%
|
fat: 25.45g |
| |
protein: 29.85g |
| |
carbs: 119.37g |
|
-
|
-
|
| July 2014 |
| Fri 25th: |
1132 *
|
67%
|
fat: 34.58g |
| |
protein: 30.46g |
| |
carbs: 162.80g |
|
-
|
-
|
| Tue 22nd: |
1556 *
|
92%
|
fat: 72.15g |
| |
protein: 39.80g |
| |
carbs: 183.90g |
|
-
|
-
|
| Mon 21st: |
933 *
|
55%
|
fat: 41.23g |
| |
protein: 28.11g |
| |
carbs: 112.06g |
|
-
|
-
|
| Sun 20th: |
1505 *
|
89%
|
fat: 54.15g |
| |
protein: 54.69g |
| |
carbs: 201.13g |
|
-
|
-
|
| Sat 19th: |
651 *
|
38%
|
fat: 19.20g |
| |
protein: 14.80g |
| |
carbs: 102.40g |
|
-
|
-
|
| Fri 18th: |
1325 *
|
78%
|
fat: 63.61g |
| |
protein: 28.02g |
| |
carbs: 160.69g |
|
-
|
-
|
| Wed 16th: |
854 *
|
50%
|
fat: 35.89g |
| |
protein: 25.95g |
| |
carbs: 104.07g |
|
-
|
-
|
| Mon 14th: |
1313 *
|
77%
|
fat: 48.30g |
| |
protein: 35.50g |
| |
carbs: 181.44g |
|
-
|
-
|
| Sun 13th: |
532 *
|
31%
|
fat: 13.29g |
| |
protein: 11.79g |
| |
carbs: 92.35g |
|
-
|
-
|
| Sat 12th: |
878 *
|
52%
|
fat: 22.52g |
| |
protein: 25.37g |
| |
carbs: 145.84g |
|
-
|
-
|
