| July 2021 |
| Mon 12th: |
187 *
|
12%
|
fat: 15.21g |
| |
protein: 6.64g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 11th: |
1116 *
|
74%
|
fat: 66.10g |
| |
protein: 50.88g |
| |
carbs: 57.46g |
|
2243*
|
 1127
|
| June 2021 |
| Mon 14th: |
180 *
|
12%
|
fat: 11.45g |
| |
protein: 5.03g |
| |
carbs: 15.35g |
|
-
|
-
|
| Wed 9th: |
669 *
|
45%
|
fat: 53.74g |
| |
protein: 31.13g |
| |
carbs: 15.67g |
|
-
|
-
|
| Sun 6th: |
940 *
|
63%
|
fat: 19.00g |
| |
protein: 68.57g |
| |
carbs: 68.72g |
|
2004*
|
1064
|
| Sat 5th: |
986 *
|
66%
|
fat: 29.87g |
| |
protein: 105.31g |
| |
carbs: 43.38g |
|
2515*
|
1529
|
| Fri 4th: |
1369 *
|
91%
|
fat: 69.78g |
| |
protein: 85.53g |
| |
carbs: 47.91g |
|
1929*
|
560
|
| Thu 3rd: |
1431 *
|
95%
|
fat: 78.92g |
| |
protein: 82.17g |
| |
carbs: 77.84g |
|
1957*
|
526
|
| Wed 2nd: |
1503 *
|
100%
|
fat: 98.84g |
| |
protein: 74.94g |
| |
carbs: 61.39g |
|
1915*
|
412
|
| Tue 1st: |
1613
|
108%
|
fat: 115.17g |
| |
protein: 107.16g |
| |
carbs: 40.33g |
|
2300*
|
687
|
| May 2021 |
| Mon 31st: |
1038 *
|
69%
|
fat: 57.71g |
| |
protein: 58.72g |
| |
carbs: 76.89g |
|
2158*
|
1120
|
| Sun 9th: |
87 *
|
6%
|
fat: 2.46g |
| |
protein: 11.14g |
| |
carbs: 5.00g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
142 *
|
9%
|
fat: 11.21g |
| |
protein: 4.14g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 29th: |
1268 *
|
85%
|
fat: 58.48g |
| |
protein: 64.78g |
| |
carbs: 66.42g |
|
2100*
|
832
|
| Wed 28th: |
956 *
|
64%
|
fat: 69.61g |
| |
protein: 55.55g |
| |
carbs: 26.28g |
|
1872*
|
916
|
| Tue 27th: |
1273 *
|
85%
|
fat: 71.54g |
| |
protein: 57.57g |
| |
carbs: 92.56g |
|
-
|
-
|
| Mon 26th: |
942 *
|
63%
|
fat: 64.54g |
| |
protein: 42.53g |
| |
carbs: 43.82g |
|
-
|
-
|
| Sun 25th: |
1023 *
|
68%
|
fat: 44.59g |
| |
protein: 50.22g |
| |
carbs: 17.96g |
|
2193*
|
1170
|
| Sat 24th: |
918 *
|
61%
|
fat: 36.93g |
| |
protein: 50.95g |
| |
carbs: 40.19g |
|
1804*
|
886
|
| June 2014 |
| Thu 12th: |
226 *
|
15%
|
fat: 4.29g |
| |
protein: 3.67g |
| |
carbs: 44.19g |
|
-
|
-
|
