| June 2014 |
| Mon 30th: |
608 *
|
-
|
fat: 15.68g |
| |
protein: 61.27g |
| |
carbs: 55.89g |
|
-
|
-
|
| Thu 26th: |
548 *
|
-
|
fat: 15.29g |
| |
protein: 60.98g |
| |
carbs: 40.94g |
|
-
|
-
|
| Wed 25th: |
1598 *
|
-
|
fat: 49.16g |
| |
protein: 173.54g |
| |
carbs: 63.48g |
|
-
|
-
|
| Tue 24th: |
608 *
|
-
|
fat: 18.79g |
| |
protein: 65.98g |
| |
carbs: 42.44g |
|
-
|
-
|
| Mon 23rd: |
1576 *
|
-
|
fat: 27.75g |
| |
protein: 159.97g |
| |
carbs: 66.77g |
|
-
|
-
|
| Sat 21st: |
604 *
|
-
|
fat: 19.20g |
| |
protein: 66.19g |
| |
carbs: 41.56g |
|
-
|
-
|
| Fri 20th: |
2111 *
|
-
|
fat: 34.63g |
| |
protein: 248.09g |
| |
carbs: 113.97g |
|
-
|
-
|
| Thu 19th: |
1756 *
|
-
|
fat: 36.33g |
| |
protein: 167.38g |
| |
carbs: 87.86g |
|
-
|
-
|
| Wed 18th: |
1950 *
|
-
|
fat: 42.89g |
| |
protein: 222.24g |
| |
carbs: 115.64g |
|
-
|
-
|
| Tue 17th: |
1678 *
|
-
|
fat: 17.59g |
| |
protein: 188.96g |
| |
carbs: 99.02g |
|
-
|
-
|
| Mon 16th: |
1995 *
|
-
|
fat: 27.72g |
| |
protein: 128.54g |
| |
carbs: 78.29g |
|
-
|
-
|
| Thu 12th: |
2156 *
|
-
|
fat: 59.68g |
| |
protein: 245.25g |
| |
carbs: 130.56g |
|
-
|
-
|
| Wed 11th: |
2229 *
|
-
|
fat: 46.22g |
| |
protein: 200.60g |
| |
carbs: 103.59g |
|
-
|
-
|
| Tue 10th: |
2053 *
|
-
|
fat: 56.65g |
| |
protein: 237.14g |
| |
carbs: 119.07g |
|
-
|
-
|
| Mon 9th: |
1640 *
|
-
|
fat: 45.59g |
| |
protein: 175.40g |
| |
carbs: 74.30g |
|
-
|
-
|
| Sun 8th: |
1286 *
|
-
|
fat: 34.97g |
| |
protein: 167.38g |
| |
carbs: 51.85g |
|
-
|
-
|
| Sat 7th: |
864 *
|
-
|
fat: 23.12g |
| |
protein: 77.16g |
| |
carbs: 85.76g |
|
-
|
-
|
| Fri 6th: |
2112 *
|
-
|
fat: 39.68g |
| |
protein: 145.33g |
| |
carbs: 88.19g |
|
-
|
-
|
| Thu 5th: |
1716 *
|
-
|
fat: 24.76g |
| |
protein: 164.01g |
| |
carbs: 96.39g |
|
-
|
-
|
| Wed 4th: |
1776 *
|
-
|
fat: 52.62g |
| |
protein: 172.51g |
| |
carbs: 62.25g |
|
-
|
-
|
