Ami2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 10th: 736 * 41%
fat: 20.27g
|
protein: 51.16g
|
carbs: 90.20g
- -
Mon 7th: 974 * 54%
fat: 34.20g
|
protein: 67.06g
|
carbs: 103.63g
- -
June 2014
Mon 30th: 735 * 41%
fat: 37.47g
|
protein: 37.18g
|
carbs: 66.40g
- -
Thu 26th: 691 * 38%
fat: 26.47g
|
protein: 63.29g
|
carbs: 47.67g
- -
Tue 24th: 1159 * 64%
fat: 59.40g
|
protein: 96.63g
|
carbs: 57.05g
- -
Sun 22nd: 218 * 12%
fat: 2.75g
|
protein: 7.09g
|
carbs: 42.70g
- -
Fri 20th: 936 * 52%
fat: 38.47g
|
protein: 51.17g
|
carbs: 99.97g
1606*  670
Sat 14th: 654 * 36%
fat: 22.44g
|
protein: 41.35g
|
carbs: 72.10g
- -
Fri 13th: 1738 * 97%
fat: 81.28g
|
protein: 64.37g
|
carbs: 183.85g
- -
May 2014
Fri 30th: 1246 * 69%
fat: 52.16g
|
protein: 76.75g
|
carbs: 118.43g
- -
Sun 25th: 738 * 41%
fat: 36.69g
|
protein: 23.63g
|
carbs: 78.69g
1633*  895
Wed 21st: 693 * 38%
fat: 22.16g
|
protein: 20.99g
|
carbs: 109.94g
- -
Tue 6th: 801 * 44%
fat: 22.00g
|
protein: 90.52g
|
carbs: 63.42g
1604*  803
Mon 5th: 955 * 53%
fat: 39.92g
|
protein: 77.12g
|
carbs: 71.56g
1562*  607
Sat 3rd: 1161 * 64%
fat: 32.28g
|
protein: 53.76g
|
carbs: 89.94g
- -

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