| July 2014 |
| Fri 4th: |
558 *
|
31%
|
fat: 20.15g |
| |
protein: 33.31g |
| |
carbs: 63.59g |
|
-
|
-
|
| Thu 3rd: |
494 *
|
27%
|
fat: 22.15g |
| |
protein: 30.01g |
| |
carbs: 43.24g |
|
-
|
-
|
| Wed 2nd: |
715 *
|
40%
|
fat: 16.09g |
| |
protein: 23.02g |
| |
carbs: 123.95g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
1049 *
|
58%
|
fat: 45.79g |
| |
protein: 46.96g |
| |
carbs: 117.10g |
|
-
|
-
|
| Tue 24th: |
1314 *
|
73%
|
fat: 58.61g |
| |
protein: 95.18g |
| |
carbs: 103.55g |
|
-
|
-
|
| Mon 23rd: |
1380 *
|
77%
|
fat: 66.63g |
| |
protein: 66.64g |
| |
carbs: 126.19g |
|
-
|
-
|
| Sun 22nd: |
409 *
|
23%
|
fat: 15.33g |
| |
protein: 10.20g |
| |
carbs: 61.40g |
|
-
|
-
|
| Mon 16th: |
989 *
|
55%
|
fat: 34.28g |
| |
protein: 92.23g |
| |
carbs: 76.22g |
|
-
|
-
|
| Tue 10th: |
1241 *
|
69%
|
fat: 69.71g |
| |
protein: 49.63g |
| |
carbs: 102.55g |
|
-
|
-
|
| May 2014 |
| Mon 12th: |
1307 *
|
73%
|
fat: 64.65g |
| |
protein: 61.57g |
| |
carbs: 104.97g |
|
-
|
-
|
| Sat 10th: |
1036 *
|
58%
|
fat: 47.52g |
| |
protein: 117.33g |
| |
carbs: 36.01g |
|
-
|
-
|
| Fri 9th: |
1341 *
|
74%
|
fat: 66.11g |
| |
protein: 105.54g |
| |
carbs: 71.49g |
|
-
|
-
|
| Thu 8th: |
1277 *
|
71%
|
fat: 52.10g |
| |
protein: 129.51g |
| |
carbs: 64.87g |
|
-
|
-
|
| Wed 7th: |
1034 *
|
57%
|
fat: 26.49g |
| |
protein: 89.46g |
| |
carbs: 102.25g |
|
-
|
-
|
| Tue 6th: |
1047 *
|
58%
|
fat: 32.45g |
| |
protein: 55.79g |
| |
carbs: 117.27g |
|
2986*
|
 1939
|
| Mon 5th: |
1189 *
|
66%
|
fat: 54.44g |
| |
protein: 99.80g |
| |
carbs: 71.99g |
|
-
|
-
|
| Sun 4th: |
1276
|
71%
|
fat: 46.49g |
| |
protein: 91.55g |
| |
carbs: 117.73g |
|
2924*
|
1648
|
| Sat 3rd: |
1285 *
|
71%
|
fat: 41.69g |
| |
protein: 91.18g |
| |
carbs: 134.04g |
|
-
|
-
|
| Fri 2nd: |
1048
|
58%
|
fat: 49.84g |
| |
protein: 81.48g |
| |
carbs: 61.79g |
|
-
|
-
|
