Julija77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 31st: 237 * 12%
fat: 3.15g
|
protein: 8.22g
|
carbs: 45.75g
- -
Fri 11th: 1120 * 56%
fat: 42.83g
|
protein: 48.39g
|
carbs: 143.58g
- -
Thu 10th: 1918 * 96%
fat: 83.24g
|
protein: 61.19g
|
carbs: 240.31g
- -
Sat 5th: 1947 * 97%
fat: 60.69g
|
protein: 88.97g
|
carbs: 266.43g
- -
Fri 4th: 1142 * 57%
fat: 54.52g
|
protein: 39.13g
|
carbs: 127.60g
- -
Thu 3rd: 1510 * 76%
fat: 77.63g
|
protein: 58.79g
|
carbs: 146.81g
- -
Wed 2nd: 1425 * 71%
fat: 89.00g
|
protein: 54.73g
|
carbs: 109.36g
- -
Tue 1st: 1458 * 73%
fat: 49.39g
|
protein: 35.32g
|
carbs: 223.60g
- -
June 2014
Mon 30th: 1666 * 83%
fat: 66.16g
|
protein: 68.90g
|
carbs: 208.98g
- -
May 2014
Thu 8th: 235 * 12%
fat: 17.52g
|
protein: 15.20g
|
carbs: 4.10g
- -
Sat 3rd: 1553 * 78%
fat: 67.30g
|
protein: 66.49g
|
carbs: 178.31g
- -
Fri 2nd: 1699 * 85%
fat: 67.92g
|
protein: 66.79g
|
carbs: 211.50g
3024*  1325
Thu 1st: 1421 * -
fat: 50.84g
|
protein: 52.02g
|
carbs: 200.19g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.