| June 2014 |
| Tue 10th: |
1447 *
|
50%
|
fat: 65.09g |
| |
protein: 77.03g |
| |
carbs: 150.40g |
|
3880*
|
 2433
|
| Fri 6th: |
515 *
|
18%
|
fat: 22.86g |
| |
protein: 43.08g |
| |
carbs: 33.39g |
|
3344*
|
2829
|
| Thu 5th: |
1154 *
|
40%
|
fat: 65.97g |
| |
protein: 57.94g |
| |
carbs: 89.15g |
|
3908*
|
2754
|
| Wed 4th: |
1998 *
|
69%
|
fat: 89.87g |
| |
protein: 112.81g |
| |
carbs: 191.74g |
|
4184
|
2186
|
| Mon 2nd: |
965 *
|
33%
|
fat: 47.44g |
| |
protein: 60.35g |
| |
carbs: 74.54g |
|
3257*
|
2292
|
| Sun 1st: |
1521 *
|
52%
|
fat: 52.70g |
| |
protein: 89.72g |
| |
carbs: 174.06g |
|
3607
|
2086
|
| May 2014 |
| Thu 8th: |
1070 *
|
37%
|
fat: 33.14g |
| |
protein: 47.43g |
| |
carbs: 155.42g |
|
-
|
-
|
| Wed 7th: |
1863 *
|
64%
|
fat: 58.08g |
| |
protein: 89.21g |
| |
carbs: 230.64g |
|
-
|
-
|
| Tue 6th: |
1279 *
|
44%
|
fat: 51.27g |
| |
protein: 81.60g |
| |
carbs: 129.16g |
|
3376*
|
2097
|
| Mon 5th: |
1224 *
|
42%
|
fat: 50.53g |
| |
protein: 56.50g |
| |
carbs: 115.68g |
|
-
|
-
|
| Sun 4th: |
1906
|
66%
|
fat: 94.27g |
| |
protein: 63.71g |
| |
carbs: 208.83g |
|
-
|
-
|
| Sat 3rd: |
1975
|
68%
|
fat: 108.11g |
| |
protein: 86.30g |
| |
carbs: 176.62g |
|
3457
|
1482
|
| Fri 2nd: |
2247
|
-
|
fat: 107.13g |
| |
protein: 119.07g |
| |
carbs: 212.62g |
|
3100*
|
853
|
