| June 2023 |
| Mon 12th: |
251 *
|
10%
|
fat: 5.68g |
| |
protein: 7.62g |
| |
carbs: 42.26g |
|
-
|
-
|
| Sun 4th: |
1341 *
|
54%
|
fat: 61.59g |
| |
protein: 50.02g |
| |
carbs: 142.94g |
|
-
|
-
|
| Sat 3rd: |
654 *
|
26%
|
fat: 40.93g |
| |
protein: 26.70g |
| |
carbs: 46.64g |
|
-
|
-
|
| Fri 2nd: |
2486 *
|
99%
|
fat: 145.21g |
| |
protein: 111.63g |
| |
carbs: 198.21g |
|
2818*
|
 332
|
| Thu 1st: |
2952 *
|
118%
|
fat: 150.25g |
| |
protein: 175.53g |
| |
carbs: 227.16g |
|
3098*
|
146
|
| May 2023 |
| Wed 31st: |
2449 *
|
98%
|
fat: 114.16g |
| |
protein: 110.55g |
| |
carbs: 243.64g |
|
2818*
|
369
|
| Tue 30th: |
2540 *
|
102%
|
fat: 111.15g |
| |
protein: 89.98g |
| |
carbs: 328.96g |
|
3710*
|
1170
|
| September 2022 |
| Mon 26th: |
763 *
|
31%
|
fat: 23.30g |
| |
protein: 36.68g |
| |
carbs: 115.46g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
1650 *
|
66%
|
fat: 66.82g |
| |
protein: 71.07g |
| |
carbs: 185.69g |
|
3133*
|
1483
|
| February 2022 |
| Mon 14th: |
1082 *
|
43%
|
fat: 44.50g |
| |
protein: 35.87g |
| |
carbs: 145.83g |
|
3134*
|
2052
|
| Fri 4th: |
2485 *
|
99%
|
fat: 90.81g |
| |
protein: 94.57g |
| |
carbs: 337.36g |
|
3134*
|
649
|
| August 2021 |
| Wed 4th: |
993 *
|
40%
|
fat: 43.64g |
| |
protein: 56.58g |
| |
carbs: 93.32g |
|
-
|
-
|
| Tue 3rd: |
959 *
|
38%
|
fat: 37.35g |
| |
protein: 33.95g |
| |
carbs: 129.66g |
|
2993*
|
2034
|
| Mon 2nd: |
693 *
|
28%
|
fat: 19.83g |
| |
protein: 29.01g |
| |
carbs: 114.09g |
|
3157*
|
2464
|
| Sun 1st: |
1279 *
|
51%
|
fat: 45.87g |
| |
protein: 129.54g |
| |
carbs: 92.55g |
|
3576*
|
2297
|
| July 2021 |
| Sat 31st: |
590 *
|
24%
|
fat: 33.07g |
| |
protein: 55.62g |
| |
carbs: 13.71g |
|
3157*
|
2567
|
| Tue 20th: |
445 *
|
18%
|
fat: 10.29g |
| |
protein: 20.98g |
| |
carbs: 65.09g |
|
3739*
|
3294
|
| Sat 17th: |
943 *
|
38%
|
fat: 18.86g |
| |
protein: 46.92g |
| |
carbs: 138.50g |
|
-
|
-
|
| Wed 14th: |
494 *
|
20%
|
fat: 4.00g |
| |
protein: 16.65g |
| |
carbs: 109.12g |
|
-
|
-
|
| Tue 13th: |
1623 *
|
65%
|
fat: 98.69g |
| |
protein: 93.21g |
| |
carbs: 96.60g |
|
3175*
|
1552
|
