| March 2024 |
| Fri 8th: |
1534 *
|
-
|
fat: 63.47g |
| |
protein: 113.93g |
| |
carbs: 132.73g |
|
4772*
|
 3238
|
| Thu 7th: |
1849 *
|
-
|
fat: 84.45g |
| |
protein: 78.02g |
| |
carbs: 196.56g |
|
4452*
|
2603
|
| Wed 6th: |
1643 *
|
-
|
fat: 83.40g |
| |
protein: 96.71g |
| |
carbs: 126.52g |
|
-
|
-
|
| Tue 5th: |
1624 *
|
-
|
fat: 80.64g |
| |
protein: 77.33g |
| |
carbs: 144.24g |
|
4452*
|
2828
|
| Mon 4th: |
1631 *
|
-
|
fat: 68.94g |
| |
protein: 88.53g |
| |
carbs: 168.54g |
|
4772*
|
3141
|
| Sun 3rd: |
1499 *
|
-
|
fat: 76.23g |
| |
protein: 130.98g |
| |
carbs: 79.25g |
|
4452*
|
2953
|
| Sat 2nd: |
2016 *
|
-
|
fat: 95.89g |
| |
protein: 111.89g |
| |
carbs: 159.36g |
|
4452*
|
2436
|
| Fri 1st: |
858 *
|
-
|
fat: 26.45g |
| |
protein: 77.72g |
| |
carbs: 78.17g |
|
4772*
|
3914
|
| February 2024 |
| Thu 29th: |
1595 *
|
-
|
fat: 73.42g |
| |
protein: 69.29g |
| |
carbs: 165.98g |
|
4452*
|
2857
|
| Wed 28th: |
423 *
|
-
|
fat: 20.20g |
| |
protein: 15.79g |
| |
carbs: 42.00g |
|
4772*
|
4349
|
| Tue 27th: |
1046 *
|
-
|
fat: 49.46g |
| |
protein: 50.71g |
| |
carbs: 103.77g |
|
-
|
-
|
| Mon 26th: |
901 *
|
-
|
fat: 38.55g |
| |
protein: 64.86g |
| |
carbs: 77.35g |
|
4772*
|
3871
|
| Sun 25th: |
897 *
|
-
|
fat: 41.94g |
| |
protein: 62.21g |
| |
carbs: 75.83g |
|
4452*
|
3555
|
| Sat 24th: |
668 *
|
-
|
fat: 41.34g |
| |
protein: 47.51g |
| |
carbs: 30.12g |
|
4452*
|
3784
|
| Fri 23rd: |
1032 *
|
-
|
fat: 57.12g |
| |
protein: 66.42g |
| |
carbs: 65.71g |
|
4772*
|
3740
|
| Thu 22nd: |
1212 *
|
-
|
fat: 44.42g |
| |
protein: 90.42g |
| |
carbs: 112.01g |
|
4452*
|
3240
|
| Wed 21st: |
-
|
-
|
|
4772*
|
-
|
| Tue 20th: |
936 *
|
-
|
fat: 44.46g |
| |
protein: 37.71g |
| |
carbs: 98.77g |
|
4452*
|
3516
|
| Mon 19th: |
758 *
|
-
|
fat: 21.02g |
| |
protein: 48.77g |
| |
carbs: 98.78g |
|
-
|
-
|
| Sun 18th: |
-
|
-
|
|
4452*
|
-
|
| Sat 17th: |
1867 *
|
-
|
fat: 65.75g |
| |
protein: 100.89g |
| |
carbs: 208.25g |
|
4452*
|
2585
|
| Fri 16th: |
1513 *
|
-
|
fat: 80.12g |
| |
protein: 87.57g |
| |
carbs: 112.49g |
|
4772*
|
3259
|
