| December 2014 |
| Wed 10th: |
180 *
|
12%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2014 |
| Thu 13th: |
627 *
|
42%
|
fat: 33.11g |
| |
protein: 33.93g |
| |
carbs: 52.54g |
|
-
|
-
|
| Wed 12th: |
236 *
|
16%
|
fat: 8.24g |
| |
protein: 6.36g |
| |
carbs: 36.56g |
|
-
|
-
|
| Tue 11th: |
702 *
|
47%
|
fat: 34.00g |
| |
protein: 28.56g |
| |
carbs: 73.48g |
|
1815*
|
 1113
|
| Sat 8th: |
1384 *
|
92%
|
fat: 30.12g |
| |
protein: 40.97g |
| |
carbs: 89.30g |
|
-
|
-
|
| Fri 7th: |
724 *
|
48%
|
fat: 48.52g |
| |
protein: 38.17g |
| |
carbs: 36.38g |
|
2078*
|
1354
|
| Thu 6th: |
1212 *
|
81%
|
fat: 47.62g |
| |
protein: 55.27g |
| |
carbs: 92.48g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
650 *
|
43%
|
fat: 32.00g |
| |
protein: 33.00g |
| |
carbs: 53.75g |
|
-
|
-
|
| Wed 15th: |
940 *
|
63%
|
fat: 56.00g |
| |
protein: 59.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
1980*
|
-
|
| Sat 11th: |
280 *
|
19%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 10th: |
275 *
|
18%
|
fat: 21.09g |
| |
protein: 17.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| Thu 9th: |
-
|
-
|
|
2484*
|
-
|
| September 2014 |
| Wed 24th: |
240 *
|
16%
|
fat: 0.75g |
| |
protein: 13.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| Mon 22nd: |
1615 *
|
108%
|
fat: 70.72g |
| |
protein: 39.67g |
| |
carbs: 222.48g |
|
-
|
-
|
| Thu 18th: |
450 *
|
30%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 16th: |
851 *
|
57%
|
fat: 46.74g |
| |
protein: 23.36g |
| |
carbs: 87.06g |
|
-
|
-
|
| Wed 3rd: |
1110 *
|
74%
|
fat: 25.50g |
| |
protein: 46.00g |
| |
carbs: 185.50g |
|
2223*
|
1113
|
| August 2014 |
| Thu 28th: |
-
|
-
|
|
2057*
|
-
|
| Thu 21st: |
-
|
-
|
|
2788*
|
-
|
| Tue 19th: |
1270 *
|
85%
|
fat: 44.00g |
| |
protein: 50.30g |
| |
carbs: 147.00g |
|
-
|
-
|
| Thu 14th: |
1447 *
|
96%
|
fat: 59.56g |
| |
protein: 65.54g |
| |
carbs: 165.77g |
|
-
|
-
|
| Wed 13th: |
1610 *
|
107%
|
fat: 48.75g |
| |
protein: 62.50g |
| |
carbs: 239.00g |
|
-
|
-
|
| Mon 11th: |
742 *
|
49%
|
fat: 33.09g |
| |
protein: 28.39g |
| |
carbs: 84.00g |
|
-
|
-
|
