| September 2014 |
| Mon 1st: |
620 *
|
21%
|
fat: 24.16g |
| |
protein: 37.52g |
| |
carbs: 59.78g |
|
1602
|
 982
|
| August 2014 |
| Wed 27th: |
72 *
|
2%
|
fat: 1.09g |
| |
protein: 1.73g |
| |
carbs: 14.44g |
|
-
|
-
|
| Mon 11th: |
438 *
|
15%
|
fat: 6.57g |
| |
protein: 60.72g |
| |
carbs: 31.84g |
|
2569*
|
2131
|
| Sun 10th: |
1151 *
|
40%
|
fat: 37.71g |
| |
protein: 81.04g |
| |
carbs: 118.16g |
|
1602
|
451
|
| Sat 9th: |
1508 *
|
52%
|
fat: 71.68g |
| |
protein: 119.80g |
| |
carbs: 91.87g |
|
1602
|
94
|
| Fri 8th: |
1369 *
|
47%
|
fat: 50.30g |
| |
protein: 126.03g |
| |
carbs: 101.84g |
|
2120*
|
751
|
| Thu 7th: |
926 *
|
32%
|
fat: 28.79g |
| |
protein: 112.86g |
| |
carbs: 51.61g |
|
2408*
|
1482
|
| Wed 6th: |
1321 *
|
46%
|
fat: 38.91g |
| |
protein: 72.96g |
| |
carbs: 170.79g |
|
2327
|
1006
|
| Tue 5th: |
1052 *
|
36%
|
fat: 29.78g |
| |
protein: 74.18g |
| |
carbs: 122.26g |
|
1965*
|
913
|
| Mon 4th: |
1169 *
|
40%
|
fat: 35.44g |
| |
protein: 102.07g |
| |
carbs: 107.90g |
|
2488*
|
1319
|
| Sun 3rd: |
882 *
|
30%
|
fat: 37.98g |
| |
protein: 49.40g |
| |
carbs: 89.65g |
|
1602
|
720
|
| Sat 2nd: |
1116 *
|
38%
|
fat: 37.03g |
| |
protein: 103.42g |
| |
carbs: 89.82g |
|
1602
|
486
|
| Fri 1st: |
1866 *
|
64%
|
fat: 100.52g |
| |
protein: 102.79g |
| |
carbs: 135.30g |
|
2120*
|
254
|
| July 2014 |
| Thu 31st: |
1126 *
|
39%
|
fat: 34.27g |
| |
protein: 83.16g |
| |
carbs: 128.72g |
|
2488*
|
1362
|
| Wed 30th: |
1651 *
|
57%
|
fat: 68.44g |
| |
protein: 100.05g |
| |
carbs: 164.26g |
|
2247*
|
596
|
| Tue 29th: |
622 *
|
21%
|
fat: 12.29g |
| |
protein: 73.52g |
| |
carbs: 54.82g |
|
2086*
|
1464
|
| Mon 28th: |
1202 *
|
41%
|
fat: 19.31g |
| |
protein: 84.70g |
| |
carbs: 177.14g |
|
2327*
|
1125
|
| Sun 27th: |
617 *
|
21%
|
fat: 15.95g |
| |
protein: 76.82g |
| |
carbs: 39.95g |
|
-
|
-
|
| Sat 26th: |
562 *
|
19%
|
fat: 23.56g |
| |
protein: 57.81g |
| |
carbs: 26.16g |
|
-
|
-
|
| Fri 25th: |
1121 *
|
39%
|
fat: 54.53g |
| |
protein: 72.64g |
| |
carbs: 80.96g |
|
-
|
-
|
