Taurus18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 6th: 317 * 13%
fat: 18.49g
|
protein: 10.21g
|
carbs: 32.51g
- -
Sun 1st: 155 * 6%
fat: 10.61g
|
protein: 12.58g
|
carbs: 1.12g
- -
May 2014
Fri 16th: 888 * 37%
fat: 53.16g
|
protein: 67.93g
|
carbs: 35.10g
- -
Thu 15th: 1366 * 57%
fat: 68.21g
|
protein: 63.57g
|
carbs: 129.81g
- -
Wed 14th: 1207 * 50%
fat: 59.08g
|
protein: 82.13g
|
carbs: 106.50g
- -
Tue 13th: 1282 * 53%
fat: 45.18g
|
protein: 47.12g
|
carbs: 175.48g
- -
Mon 12th: 1069 * 45%
fat: 48.99g
|
protein: 66.55g
|
carbs: 96.47g
- -
Sat 10th: 775 * 32%
fat: 23.31g
|
protein: 31.24g
|
carbs: 64.23g
- -
Fri 9th: 1296 * 54%
fat: 56.56g
|
protein: 52.70g
|
carbs: 115.67g
- -
Thu 8th: 1459 * 61%
fat: 75.99g
|
protein: 49.50g
|
carbs: 151.87g
- -
Wed 7th: 598 * 25%
fat: 24.08g
|
protein: 43.86g
|
carbs: 55.13g
- -
Tue 6th: 1257 * 52%
fat: 45.85g
|
protein: 124.65g
|
carbs: 88.18g
- -
Mon 5th: 1482 * 62%
fat: 59.78g
|
protein: 85.29g
|
carbs: 152.35g
2397*  915
Sun 4th: 1016 * 42%
fat: 40.86g
|
protein: 35.74g
|
carbs: 124.63g
- -
Sat 3rd: 877 * 37%
fat: 38.97g
|
protein: 17.88g
|
carbs: 86.83g
- -
Fri 2nd: 1086 45%
fat: 44.05g
|
protein: 83.69g
|
carbs: 55.86g
2145*  1059
Thu 1st: 825 * 34%
fat: 32.54g
|
protein: 22.00g
|
carbs: 119.65g
2132*  1307
April 2014
Wed 30th: 988 * 41%
fat: 37.39g
|
protein: 50.77g
|
carbs: 123.97g
2162*  1174

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