hyde_grrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 12th: 488 * 27%
fat: 11.84g
|
protein: 12.99g
|
carbs: 83.44g
2449*  1961
Wed 11th: 1236 * 69%
fat: 21.32g
|
protein: 46.00g
|
carbs: 136.15g
2488*  1252
Tue 10th: 1009 * 56%
fat: 36.24g
|
protein: 65.05g
|
carbs: 101.77g
2623*  1614
Wed 4th: 663 37%
fat: 12.77g
|
protein: 49.98g
|
carbs: 96.85g
- -
Tue 3rd: 1550 * 86%
fat: 47.97g
|
protein: 81.20g
|
carbs: 208.59g
- -
May 2014
Fri 23rd: 2054 * 114%
fat: 34.80g
|
protein: 54.07g
|
carbs: 229.75g
2513*  459
Thu 22nd: 1069 * 59%
fat: 26.19g
|
protein: 73.13g
|
carbs: 136.77g
2528*  1459
Wed 21st: 1429 79%
fat: 32.15g
|
protein: 50.46g
|
carbs: 196.22g
2855  1426
Tue 20th: 1264 70%
fat: 44.38g
|
protein: 51.63g
|
carbs: 173.73g
3688*  2424
Thu 8th: 1778 * 99%
fat: 60.41g
|
protein: 68.63g
|
carbs: 229.93g
2551*  773
Tue 6th: 1060 * 59%
fat: 36.21g
|
protein: 47.16g
|
carbs: 137.48g
- -
Sun 4th: 429 * 24%
fat: 23.50g
|
protein: 23.73g
|
carbs: 29.34g
- -
Sat 3rd: 1405 * 78%
fat: 14.07g
|
protein: 21.87g
|
carbs: 97.04g
2551*  1146
Fri 2nd: 2080 116%
fat: 41.95g
|
protein: 72.89g
|
carbs: 282.99g
2532*  452
Thu 1st: 1434 80%
fat: 30.13g
|
protein: 78.31g
|
carbs: 223.40g
2492  1058
April 2014
Wed 30th: 1291 72%
fat: 56.71g
|
protein: 51.65g
|
carbs: 157.88g
2543  1252

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.