| September 2014 |
| Sat 13th: |
727 *
|
32%
|
fat: 18.69g |
| |
protein: 54.95g |
| |
carbs: 85.32g |
|
-
|
-
|
| Fri 12th: |
1939 *
|
84%
|
fat: 81.15g |
| |
protein: 115.60g |
| |
carbs: 200.33g |
|
-
|
-
|
| Thu 11th: |
1566 *
|
68%
|
fat: 72.76g |
| |
protein: 101.62g |
| |
carbs: 124.59g |
|
-
|
-
|
| August 2014 |
| Sun 10th: |
1707 *
|
74%
|
fat: 74.63g |
| |
protein: 89.26g |
| |
carbs: 177.36g |
|
-
|
-
|
| Sat 9th: |
2104 *
|
91%
|
fat: 99.23g |
| |
protein: 60.75g |
| |
carbs: 244.92g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
1574 *
|
68%
|
fat: 63.44g |
| |
protein: 95.92g |
| |
carbs: 153.17g |
|
-
|
-
|
| Mon 23rd: |
1334 *
|
58%
|
fat: 56.43g |
| |
protein: 101.10g |
| |
carbs: 104.91g |
|
-
|
-
|
| Tue 17th: |
306 *
|
13%
|
fat: 9.55g |
| |
protein: 10.56g |
| |
carbs: 49.88g |
|
-
|
-
|
| Sat 14th: |
1363 *
|
59%
|
fat: 89.29g |
| |
protein: 93.31g |
| |
carbs: 43.58g |
|
-
|
-
|
| Thu 12th: |
433 *
|
19%
|
fat: 17.20g |
| |
protein: 28.63g |
| |
carbs: 41.30g |
|
-
|
-
|
| Wed 11th: |
377 *
|
16%
|
fat: 11.53g |
| |
protein: 14.01g |
| |
carbs: 59.68g |
|
-
|
-
|
| Tue 10th: |
1603 *
|
70%
|
fat: 72.11g |
| |
protein: 119.75g |
| |
carbs: 126.48g |
|
-
|
-
|
| Mon 9th: |
1670 *
|
73%
|
fat: 58.38g |
| |
protein: 91.11g |
| |
carbs: 208.87g |
|
-
|
-
|
| Sat 7th: |
596 *
|
26%
|
fat: 35.08g |
| |
protein: 32.37g |
| |
carbs: 40.39g |
|
-
|
-
|
| Fri 6th: |
1923 *
|
84%
|
fat: 75.62g |
| |
protein: 85.59g |
| |
carbs: 236.60g |
|
-
|
-
|
| Thu 5th: |
1365 *
|
59%
|
fat: 85.07g |
| |
protein: 85.68g |
| |
carbs: 69.82g |
|
-
|
-
|
| Wed 4th: |
1617 *
|
70%
|
fat: 55.18g |
| |
protein: 98.91g |
| |
carbs: 176.75g |
|
-
|
-
|
| Tue 3rd: |
1243 *
|
54%
|
fat: 58.40g |
| |
protein: 81.70g |
| |
carbs: 99.19g |
|
-
|
-
|
| Mon 2nd: |
1919 *
|
83%
|
fat: 78.59g |
| |
protein: 105.16g |
| |
carbs: 209.28g |
|
-
|
-
|
| Sun 1st: |
2070 *
|
90%
|
fat: 106.87g |
| |
protein: 144.73g |
| |
carbs: 121.11g |
|
-
|
-
|
