| May 2014 |
| Wed 28th: |
498 *
|
22%
|
fat: 15.21g |
| |
protein: 17.58g |
| |
carbs: 74.63g |
|
-
|
-
|
| Tue 27th: |
575 *
|
25%
|
fat: 19.00g |
| |
protein: 16.50g |
| |
carbs: 88.50g |
|
-
|
-
|
| Mon 26th: |
575 *
|
25%
|
fat: 18.49g |
| |
protein: 11.76g |
| |
carbs: 90.90g |
|
-
|
-
|
| Sat 24th: |
1984 *
|
86%
|
fat: 81.06g |
| |
protein: 87.23g |
| |
carbs: 224.66g |
|
-
|
-
|
| Fri 23rd: |
1184 *
|
51%
|
fat: 59.10g |
| |
protein: 37.55g |
| |
carbs: 127.12g |
|
-
|
-
|
| Thu 22nd: |
1580 *
|
69%
|
fat: 84.00g |
| |
protein: 77.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 21st: |
1156 *
|
50%
|
fat: 88.00g |
| |
protein: 31.00g |
| |
carbs: 58.50g |
|
-
|
-
|
| Tue 20th: |
455 *
|
20%
|
fat: 24.50g |
| |
protein: 26.50g |
| |
carbs: 29.50g |
|
-
|
-
|
| Mon 19th: |
1073 *
|
47%
|
fat: 50.27g |
| |
protein: 35.23g |
| |
carbs: 117.26g |
|
-
|
-
|
| Sun 18th: |
1399 *
|
61%
|
fat: 46.31g |
| |
protein: 45.95g |
| |
carbs: 214.78g |
|
-
|
-
|
| Sat 17th: |
700 *
|
30%
|
fat: 31.00g |
| |
protein: 27.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 15th: |
495 *
|
22%
|
fat: 20.39g |
| |
protein: 20.29g |
| |
carbs: 60.95g |
|
-
|
-
|
| Wed 14th: |
655 *
|
28%
|
fat: 22.39g |
| |
protein: 47.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| Tue 13th: |
2000 *
|
87%
|
fat: 63.51g |
| |
protein: 67.12g |
| |
carbs: 294.66g |
|
-
|
-
|
| Mon 12th: |
1138 *
|
49%
|
fat: 39.78g |
| |
protein: 106.14g |
| |
carbs: 88.32g |
|
-
|
-
|
| Sun 11th: |
1471 *
|
64%
|
fat: 71.50g |
| |
protein: 66.58g |
| |
carbs: 142.77g |
|
-
|
-
|
| Sat 10th: |
1523 *
|
66%
|
fat: 62.28g |
| |
protein: 71.96g |
| |
carbs: 188.18g |
|
-
|
-
|
| Fri 9th: |
2171 *
|
94%
|
fat: 104.50g |
| |
protein: 97.50g |
| |
carbs: 212.50g |
|
-
|
-
|
| Thu 8th: |
1810 *
|
79%
|
fat: 102.50g |
| |
protein: 96.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 7th: |
1160 *
|
50%
|
fat: 73.06g |
| |
protein: 51.56g |
| |
carbs: 85.19g |
|
-
|
-
|
