Rod Hull's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Sat 12th: 1027 * -
fat: 24.67g
|
protein: 70.96g
|
carbs: 119.57g
- -
Fri 11th: 1354 * -
fat: 38.03g
|
protein: 119.38g
|
carbs: 119.57g
- -
Thu 10th: 1634 * -
fat: 35.10g
|
protein: 190.59g
|
carbs: 119.84g
- -
Wed 9th: 1486 * -
fat: 100.14g
|
protein: 134.38g
|
carbs: 2.22g
- -
Sun 6th: 1486 * -
fat: 100.14g
|
protein: 134.38g
|
carbs: 2.22g
- -
Sat 5th: 2436 * -
fat: 179.51g
|
protein: 180.62g
|
carbs: 5.77g
- -
June 2015
Mon 15th: 857 * -
fat: 51.07g
|
protein: 92.84g
|
carbs: 0.00g
- -
May 2015
Thu 14th: 1071 * -
fat: 65.20g
|
protein: 104.84g
|
carbs: 7.84g
- -
January 2015
Mon 12th: 3250 * -
fat: 222.54g
|
protein: 248.68g
|
carbs: 51.47g
- -
Fri 9th: 3253 * -
fat: 222.33g
|
protein: 248.11g
|
carbs: 53.27g
- -
Thu 8th: 3029 * -
fat: 212.88g
|
protein: 213.05g
|
carbs: 56.27g
- -
September 2014
Mon 8th: 3594 * -
fat: 227.45g
|
protein: 298.08g
|
carbs: 69.27g
- -
July 2014
Thu 31st: 1399 * -
fat: 88.01g
|
protein: 99.31g
|
carbs: 44.76g
- -
Wed 30th: 3114 * -
fat: 227.04g
|
protein: 189.17g
|
carbs: 79.27g
- -
Tue 29th: 2076 * -
fat: 137.82g
|
protein: 154.82g
|
carbs: 51.24g
- -
Mon 28th: 3769 * -
fat: 269.91g
|
protein: 251.86g
|
carbs: 79.27g
- -
Sun 27th: 3393 * -
fat: 236.74g
|
protein: 245.69g
|
carbs: 50.47g
- -
Sat 19th: 3471 * -
fat: 199.99g
|
protein: 334.55g
|
carbs: 64.44g
- -
Thu 17th: 3735 * -
fat: 248.36g
|
protein: 277.65g
|
carbs: 80.75g
- -
Wed 16th: 1388 * -
fat: 87.90g
|
protein: 98.76g
|
carbs: 42.44g
- -

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