theodore_t's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 15th: - - 3405* -
Mon 13th: 1439 * 58%
fat: 85.11g
|
protein: 47.35g
|
carbs: 125.21g
3456*  2017
Sun 12th: 680 * 27%
fat: 35.00g
|
protein: 69.00g
|
carbs: 23.00g
- -
Fri 10th: 4700 * 188%
fat: 151.31g
|
protein: 208.61g
|
carbs: 606.47g
- -
Thu 9th: 2909 * 116%
fat: 136.11g
|
protein: 151.36g
|
carbs: 259.30g
3541*  632
September 2014
Wed 17th: 1098 * 44%
fat: 43.85g
|
protein: 43.28g
|
carbs: 131.94g
- -
Tue 16th: 878 * 35%
fat: 41.85g
|
protein: 29.28g
|
carbs: 94.94g
- -
Mon 15th: 2334 * 93%
fat: 103.67g
|
protein: 133.94g
|
carbs: 213.98g
- -
Mon 8th: 495 * 20%
fat: 9.39g
|
protein: 27.29g
|
carbs: 80.95g
- -
Tue 2nd: 1060 * 42%
fat: 34.50g
|
protein: 43.00g
|
carbs: 138.00g
- -
August 2014
Thu 28th: 2530 * 101%
fat: 90.86g
|
protein: 124.43g
|
carbs: 324.98g
3313*  783
Wed 27th: 1466 * 59%
fat: 80.41g
|
protein: 56.75g
|
carbs: 131.37g
- -
Tue 26th: 2202 * 88%
fat: 75.83g
|
protein: 125.61g
|
carbs: 256.96g
3337*  1135
Mon 25th: 1436 * 57%
fat: 66.10g
|
protein: 69.05g
|
carbs: 150.62g
3313*  1877
Fri 22nd: 1977 * 79%
fat: 65.63g
|
protein: 91.41g
|
carbs: 263.02g
3313*  1336
Thu 21st: 2064 * 83%
fat: 86.53g
|
protein: 104.22g
|
carbs: 224.32g
- -
Wed 20th: 1792 * 72%
fat: 80.56g
|
protein: 55.48g
|
carbs: 216.76g
- -
Tue 19th: 1847 * 74%
fat: 59.63g
|
protein: 98.73g
|
carbs: 249.37g
3325*  1478
Mon 18th: 2404 * 96%
fat: 93.18g
|
protein: 186.80g
|
carbs: 221.91g
3361*  957
Sun 17th: 1814 * 73%
fat: 87.97g
|
protein: 92.23g
|
carbs: 187.70g
- -
Sat 16th: 2897 * 116%
fat: 85.57g
|
protein: 160.11g
|
carbs: 384.39g
3337*  440

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