| March 2021 |
| Mon 29th: |
252 *
|
19%
|
fat: 8.16g |
| |
protein: 10.78g |
| |
carbs: 36.31g |
|
-
|
-
|
| Fri 19th: |
525 *
|
40%
|
fat: 15.89g |
| |
protein: 20.29g |
| |
carbs: 77.95g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
269 *
|
21%
|
fat: 12.57g |
| |
protein: 8.64g |
| |
carbs: 32.43g |
|
-
|
-
|
| Fri 4th: |
269 *
|
21%
|
fat: 12.57g |
| |
protein: 8.64g |
| |
carbs: 32.43g |
|
-
|
-
|
| Thu 3rd: |
413 *
|
32%
|
fat: 21.39g |
| |
protein: 38.51g |
| |
carbs: 15.86g |
|
-
|
-
|
| Wed 2nd: |
500 *
|
38%
|
fat: 21.16g |
| |
protein: 16.93g |
| |
carbs: 60.16g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
1310 *
|
101%
|
fat: 77.62g |
| |
protein: 54.13g |
| |
carbs: 100.58g |
|
-
|
-
|
| Fri 14th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 11th: |
494 *
|
38%
|
fat: 17.67g |
| |
protein: 7.62g |
| |
carbs: 74.01g |
|
-
|
-
|
| Tue 4th: |
250 *
|
19%
|
fat: 7.59g |
| |
protein: 7.96g |
| |
carbs: 39.12g |
|
-
|
-
|
| Mon 3rd: |
705 *
|
54%
|
fat: 32.72g |
| |
protein: 54.05g |
| |
carbs: 44.52g |
|
-
|
-
|
| Sat 1st: |
336 *
|
26%
|
fat: 6.97g |
| |
protein: 18.39g |
| |
carbs: 54.91g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
555 *
|
43%
|
fat: 35.34g |
| |
protein: 15.01g |
| |
carbs: 45.25g |
|
-
|
-
|
| Tue 28th: |
290 *
|
22%
|
fat: 13.23g |
| |
protein: 4.45g |
| |
carbs: 38.91g |
|
-
|
-
|
| Sun 26th: |
372 *
|
29%
|
fat: 17.01g |
| |
protein: 6.72g |
| |
carbs: 51.38g |
|
-
|
-
|
| Wed 22nd: |
525 *
|
40%
|
fat: 37.95g |
| |
protein: 16.33g |
| |
carbs: 30.02g |
|
-
|
-
|
| Fri 17th: |
326 *
|
25%
|
fat: 4.35g |
| |
protein: 4.29g |
| |
carbs: 72.26g |
|
-
|
-
|
| Thu 16th: |
2801 *
|
215%
|
fat: 177.57g |
| |
protein: 73.86g |
| |
carbs: 242.68g |
|
-
|
-
|
| Tue 14th: |
1889 *
|
145%
|
fat: 80.33g |
| |
protein: 71.73g |
| |
carbs: 222.19g |
|
-
|
-
|
| Sun 12th: |
895 *
|
69%
|
fat: 48.24g |
| |
protein: 44.70g |
| |
carbs: 71.51g |
|
-
|
-
|
