| February 2022 |
| Wed 2nd: |
854 *
|
37%
|
fat: 20.61g |
| |
protein: 34.34g |
| |
carbs: 130.49g |
|
-
|
-
|
| Tue 1st: |
2683 *
|
117%
|
fat: 120.53g |
| |
protein: 96.42g |
| |
carbs: 319.97g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
2360 *
|
103%
|
fat: 119.58g |
| |
protein: 88.13g |
| |
carbs: 248.95g |
|
-
|
-
|
| Sun 30th: |
1554 *
|
68%
|
fat: 61.98g |
| |
protein: 62.58g |
| |
carbs: 197.23g |
|
-
|
-
|
| Sat 29th: |
2601 *
|
113%
|
fat: 153.58g |
| |
protein: 97.89g |
| |
carbs: 212.51g |
|
-
|
-
|
| Fri 28th: |
2379 *
|
103%
|
fat: 96.61g |
| |
protein: 72.71g |
| |
carbs: 322.05g |
|
-
|
-
|
| Thu 27th: |
2267 *
|
99%
|
fat: 108.12g |
| |
protein: 61.44g |
| |
carbs: 268.79g |
|
-
|
-
|
| Wed 26th: |
1934 *
|
84%
|
fat: 66.17g |
| |
protein: 72.94g |
| |
carbs: 257.65g |
|
-
|
-
|
| Tue 25th: |
1740 *
|
76%
|
fat: 68.54g |
| |
protein: 77.84g |
| |
carbs: 205.84g |
|
-
|
-
|
| Mon 24th: |
2277 *
|
99%
|
fat: 108.00g |
| |
protein: 75.08g |
| |
carbs: 249.42g |
|
-
|
-
|
| December 2021 |
| Wed 22nd: |
962 *
|
42%
|
fat: 54.35g |
| |
protein: 21.88g |
| |
carbs: 104.15g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1348 *
|
59%
|
fat: 71.19g |
| |
protein: 35.13g |
| |
carbs: 146.05g |
|
-
|
-
|
| Sun 21st: |
918 *
|
40%
|
fat: 42.09g |
| |
protein: 41.66g |
| |
carbs: 97.58g |
|
-
|
-
|
| Thu 18th: |
425 *
|
18%
|
fat: 27.99g |
| |
protein: 10.30g |
| |
carbs: 33.77g |
|
-
|
-
|
| Wed 17th: |
1689 *
|
73%
|
fat: 85.75g |
| |
protein: 63.72g |
| |
carbs: 163.59g |
|
-
|
-
|
| Tue 16th: |
1435 *
|
62%
|
fat: 52.52g |
| |
protein: 62.05g |
| |
carbs: 176.56g |
|
-
|
-
|
| Sun 14th: |
437 *
|
19%
|
fat: 16.51g |
| |
protein: 7.99g |
| |
carbs: 65.05g |
|
-
|
-
|
| Thu 4th: |
448 *
|
19%
|
fat: 17.71g |
| |
protein: 14.42g |
| |
carbs: 63.01g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
622 *
|
27%
|
fat: 27.42g |
| |
protein: 18.69g |
| |
carbs: 77.74g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
1386 *
|
60%
|
fat: 94.27g |
| |
protein: 65.86g |
| |
carbs: 73.42g |
|
-
|
-
|
