| July 2014 |
| Wed 2nd: |
299 *
|
25%
|
fat: 16.76g |
| |
protein: 27.24g |
| |
carbs: 23.43g |
|
-
|
-
|
| May 2014 |
| Mon 5th: |
275 *
|
23%
|
fat: 6.50g |
| |
protein: 35.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 2nd: |
366 *
|
30%
|
fat: 19.56g |
| |
protein: 24.64g |
| |
carbs: 27.03g |
|
-
|
-
|
| Thu 1st: |
911 *
|
76%
|
fat: 26.25g |
| |
protein: 55.86g |
| |
carbs: 14.32g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1105 *
|
92%
|
fat: 19.04g |
| |
protein: 47.27g |
| |
carbs: 64.67g |
|
2189*
|
 1084
|
| Tue 29th: |
439 *
|
37%
|
fat: 13.75g |
| |
protein: 20.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 28th: |
1084 *
|
90%
|
fat: 28.14g |
| |
protein: 51.97g |
| |
carbs: 90.65g |
|
-
|
-
|
| Fri 25th: |
322 *
|
27%
|
fat: 16.30g |
| |
protein: 17.90g |
| |
carbs: 27.60g |
|
-
|
-
|
| Thu 24th: |
199 *
|
17%
|
fat: 15.13g |
| |
protein: 16.12g |
| |
carbs: 2.47g |
|
-
|
-
|
