| January 2017 |
| Sun 8th: |
343 *
|
26%
|
fat: 30.94g |
| |
protein: 11.14g |
| |
carbs: 0.57g |
|
-
|
-
|
| December 2016 |
| Mon 5th: |
310 *
|
24%
|
fat: 15.00g |
| |
protein: 30.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
563 *
|
43%
|
fat: 50.43g |
| |
protein: 21.09g |
| |
carbs: 1.15g |
|
-
|
-
|
| Sat 19th: |
1163 *
|
89%
|
fat: 96.90g |
| |
protein: 56.19g |
| |
carbs: 7.24g |
|
-
|
-
|
| Fri 18th: |
1374 *
|
106%
|
fat: 110.69g |
| |
protein: 78.99g |
| |
carbs: 8.75g |
|
-
|
-
|
| Thu 17th: |
1351 *
|
104%
|
fat: 105.62g |
| |
protein: 81.47g |
| |
carbs: 12.28g |
|
-
|
-
|
| Wed 16th: |
1397 *
|
107%
|
fat: 113.35g |
| |
protein: 75.40g |
| |
carbs: 8.81g |
|
-
|
-
|
| Tue 15th: |
1391 *
|
107%
|
fat: 110.65g |
| |
protein: 74.71g |
| |
carbs: 11.17g |
|
-
|
-
|
| Mon 14th: |
1215 *
|
93%
|
fat: 101.11g |
| |
protein: 56.56g |
| |
carbs: 15.05g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
372 *
|
29%
|
fat: 27.52g |
| |
protein: 20.12g |
| |
carbs: 9.01g |
|
-
|
-
|
| Mon 3rd: |
700 *
|
54%
|
fat: 67.20g |
| |
protein: 15.45g |
| |
carbs: 0.86g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
679 *
|
52%
|
fat: 56.19g |
| |
protein: 34.94g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 28th: |
1061 *
|
82%
|
fat: 88.06g |
| |
protein: 54.15g |
| |
carbs: 8.82g |
|
-
|
-
|
| Tue 27th: |
587 *
|
45%
|
fat: 57.54g |
| |
protein: 14.61g |
| |
carbs: 3.99g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1216 *
|
94%
|
fat: 106.79g |
| |
protein: 49.18g |
| |
carbs: 18.41g |
|
-
|
-
|
| Fri 26th: |
1436 *
|
110%
|
fat: 111.26g |
| |
protein: 81.97g |
| |
carbs: 28.04g |
|
-
|
-
|
| Thu 25th: |
1479 *
|
114%
|
fat: 128.66g |
| |
protein: 60.17g |
| |
carbs: 22.39g |
|
-
|
-
|
| Wed 24th: |
1091 *
|
84%
|
fat: 91.02g |
| |
protein: 47.42g |
| |
carbs: 22.68g |
|
-
|
-
|
| Sun 21st: |
506 *
|
39%
|
fat: 41.32g |
| |
protein: 23.95g |
| |
carbs: 5.25g |
|
-
|
-
|
| Thu 18th: |
1134 *
|
87%
|
fat: 106.59g |
| |
protein: 36.44g |
| |
carbs: 10.23g |
|
-
|
-
|
