| September 2014 |
| Sun 28th: |
805 *
|
50%
|
fat: 10.44g |
| |
protein: 42.02g |
| |
carbs: 137.00g |
|
-
|
-
|
| August 2014 |
| Sun 17th: |
752 *
|
47%
|
fat: 36.87g |
| |
protein: 66.51g |
| |
carbs: 34.28g |
|
1890*
|
 1138
|
| Sat 16th: |
1037 *
|
65%
|
fat: 31.66g |
| |
protein: 77.32g |
| |
carbs: 113.60g |
|
-
|
-
|
| Fri 15th: |
472 *
|
30%
|
fat: 12.70g |
| |
protein: 44.44g |
| |
carbs: 50.92g |
|
1940*
|
1468
|
| Thu 14th: |
1288 *
|
80%
|
fat: 43.09g |
| |
protein: 78.68g |
| |
carbs: 150.41g |
|
-
|
-
|
| Wed 13th: |
846 *
|
53%
|
fat: 14.89g |
| |
protein: 36.85g |
| |
carbs: 144.20g |
|
1862*
|
1016
|
| Tue 12th: |
1060 *
|
66%
|
fat: 40.92g |
| |
protein: 44.90g |
| |
carbs: 132.07g |
|
2037*
|
977
|
| Mon 11th: |
1070 *
|
67%
|
fat: 38.53g |
| |
protein: 54.70g |
| |
carbs: 130.24g |
|
1890*
|
820
|
| Sun 10th: |
739 *
|
46%
|
fat: 11.34g |
| |
protein: 74.85g |
| |
carbs: 87.51g |
|
-
|
-
|
| Sat 9th: |
528 *
|
33%
|
fat: 6.29g |
| |
protein: 27.25g |
| |
carbs: 94.10g |
|
1864*
|
1336
|
| Fri 8th: |
715 *
|
45%
|
fat: 29.04g |
| |
protein: 44.44g |
| |
carbs: 66.39g |
|
1890*
|
1175
|
| Thu 7th: |
1181 *
|
74%
|
fat: 28.29g |
| |
protein: 63.14g |
| |
carbs: 157.71g |
|
2164*
|
983
|
| Wed 6th: |
1078 *
|
67%
|
fat: 34.73g |
| |
protein: 48.66g |
| |
carbs: 140.74g |
|
-
|
-
|
| Tue 5th: |
769 *
|
48%
|
fat: 34.43g |
| |
protein: 63.60g |
| |
carbs: 52.50g |
|
-
|
-
|
| Mon 4th: |
765 *
|
48%
|
fat: 41.53g |
| |
protein: 43.82g |
| |
carbs: 50.26g |
|
-
|
-
|
| Sun 3rd: |
1067 *
|
67%
|
fat: 51.77g |
| |
protein: 48.46g |
| |
carbs: 105.86g |
|
1884*
|
817
|
| Sat 2nd: |
864 *
|
54%
|
fat: 40.68g |
| |
protein: 43.01g |
| |
carbs: 77.88g |
|
1942*
|
1078
|
| Fri 1st: |
736 *
|
46%
|
fat: 32.15g |
| |
protein: 60.76g |
| |
carbs: 50.05g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1168 *
|
73%
|
fat: 42.89g |
| |
protein: 51.08g |
| |
carbs: 158.42g |
|
-
|
-
|
| Wed 30th: |
973 *
|
61%
|
fat: 26.33g |
| |
protein: 60.05g |
| |
carbs: 127.58g |
|
-
|
-
|
